Browsing Tag

weight management

Eating Healthy Is Easier Than You Think

Let me preface by saying that I am neither a nutritionist nor a medical doctor, but in the early days of my psychotherapy practice, I specialized in weight management and compulsive eating…

November 5, 2012

Dieting is the Best Way to GAIN Weight

The video that went viral a couple weeks ago, in which news anchor, Jennifer Livingston, chastised an e-mailer for making negative comments about her weight, inspired me to set straight some misconceptions…

October 29, 2012

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