Browsing Tag

stress management

woman and dog high-fiving

5 Ways to Combat Procrastination

by Kassandra Lamb Last week I talked about the motivations behind procrastination (Getting a Round Tuit). Today, I want to address how one can overcome it. I tend to swing too far…

Getting A Round Tuit

by Kassandra Lamb I postponed a deadline this week (one of the perks of being the co-owner of the press). I think it was a good stress-management decision. But it’s hard to…

Do You “Should” On Yourself?

by Kassandra Lamb We didn’t get to one of my favorite places this year on our summer sojourn to Maryland. There’s a street of shops in Annapolis that I love to poke…

10 Ways to Make Your Imperfect Holiday a Happy One

by Kassandra Lamb (Note: If you read my teaser last week and you were expecting more about psychopaths today, I’ve postponed that post to January. I decided it was getting too close…

This is Your Brain on Stress (encore)

by Kassandra Lamb Eeck! I just realized I have no post written for today. The other misterio authors will tell you that isn’t like me. I’m organized to the point of being…

“BOSTON STRONG”–YES!!

I had intended to finish my stress management series today, but in light of the events in Boston last week, I’m going to do a variation on that intended post. The post…

Relaxation Made Easy

We all know that the best antidote to stress is relaxation. But what do you think of when you hear that word relaxation? A long soak in a hot tub, a massage,…