Browsing Tag

metabolism

Do You get S.A.D. in the Winter?

I hate talking about depression because, well, it’s depressing. But if you’re one of those folks who gets S.A.D. in the winter, or you know someone who does, you may appreciate this…

January 28, 2013

Eating Healthy Is Easier Than You Think

Let me preface by saying that I am neither a nutritionist nor a medical doctor, but in the early days of my psychotherapy practice, I specialized in weight management and compulsive eating…

November 5, 2012

“Obesity is One of the Last Bastions of Prejudice in our Society.”

Last week, an obese news anchorwoman, Jennifer Livingston, confronted a cyber bully. That confrontation went viral on the internet and the young woman received a lot of public support. A writer friend of…

October 16, 2012

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