Browsing Tag

mental health

An Off-Week Goodie: The Gift of Fear

by Kassandra Lamb and Kirsten Weiss ~ Following up on my post last week, Trust Your Gut, here is a free master class that Kirsten found on The Gift of Fear. Presented…

Part III: Forgiveness, the Final Letting Go

by Kassandra Lamb ~ In Part I of this series, I talked about several steps in the process of forgiving someone who has done you harm, including examining your hurt and anger…

When They Won’t Apologize ~ Forgiveness Part II

by Kassandra Lamb ~ In Part I of this series, I talked about several steps in the process of forgiving someone who has done you harm. They include identifying the deeper significance…

An Off-Week Goodie: Mental Health Resources

by Kassandra Lamb ~ Mental health resources to help us cope! I know we’re all so ready for the pandemic to be completely behind us. But we’re not there just yet. So…