Browsing Tag

deep breathing

Handling Stress, Part III: Simple Relaxation Techniques (encore) ~ Plus our Contest!

by Kassandra Lamb For the month of August, while our misterio authors are focused on launching our new Readers’ Group (pop over to enter our contest!), we are re-running my series on…

August 18, 2020

Relaxation Made Easy

We all know that the best antidote to stress is relaxation. But what do you think of when you hear that word relaxation? A long soak in a hot tub, a massage,…

April 2, 2013

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