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Lessons Learned from Irma

by Kassandra Lamb A week ago, the southeastern U.S. was hit by one of the worst storms ever, Hurricane Irma. It broke all kinds of records and affected multiple states as well…

woman sitting on the side of a hill

The Tipping Point and the Serenity Prayer

by Kassandra Lamb This is the time of year when we set new goals, and/or recommit to old ones. Well-known blogger Jami Gold recently pointed out that some goals we have control…

“BOSTON STRONG”–YES!!

I had intended to finish my stress management series today, but in light of the events in Boston last week, I’m going to do a variation on that intended post. The post…