by Kassandra Lamb ~ In Part I of this series, I talked about several steps in the process of forgiving someone who has done you harm, including examining your hurt and anger…
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control
by Kassandra Lamb A week ago, the southeastern U.S. was hit by one of the worst storms ever, Hurricane Irma. It broke all kinds of records and affected multiple states as well…
by Kassandra Lamb This is the time of year when we set new goals, and/or recommit to old ones. Well-known blogger Jami Gold recently pointed out that some goals we have control…
I had intended to finish my stress management series today, but in light of the events in Boston last week, I’m going to do a variation on that intended post. The post…