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Stress Management

Overachiever Angst! (And a New Release)

by Kassandra Lamb One of the joys of being an indie author is that you set your own deadlines; one of the pitfalls is that you set your own deadlines. Or at…

When Anxiety Is a Good Thing

by Kassandra Lamb Say what? Anxiety is a good thing?!? It can be, up to a point. This past weekend, I did my first public reading from one of my books. (Yes,…

An Attitude of Gratitude

by Kassandra Lamb Thanksgiving is always a reminder that one should be grateful for one’s blessings. I found this harder to do this year. The last six months have been a rough…

5 Tips for Reducing Holiday Stress

by Kassandra Lamb This is a joyous time of year, but it is also the most stressful time of year for many of us. Especially for those who are trying to make…

6 Tips for Coping When Change Is In the Air

by Kassandra Lamb In addition to the crispness of fall and the hint of wood smoke on cooler evenings, change is in the air at misterio press. We have a lot of…

10 Ways to Make Your Imperfect Holiday a Happy One

by Kassandra Lamb (Note: If you read my teaser last week and you were expecting more about psychopaths today, I’ve postponed that post to January. I decided it was getting too close…

This is Your Brain on Stress (encore)

by Kassandra Lamb Eeck! I just realized I have no post written for today. The other misterio authors will tell you that isn’t like me. I’m organized to the point of being…