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Mental Health Musings

An Off-Week Goodie: The Gift of Fear

by Kassandra Lamb and Kirsten Weiss ~ Following up on my post last week, Trust Your Gut, here is a free master class that Kirsten found on The Gift of Fear. Presented…

Part III: Forgiveness, the Final Letting Go

by Kassandra Lamb ~ In Part I of this series, I talked about several steps in the process of forgiving someone who has done you harm, including examining your hurt and anger…

When They Won’t Apologize ~ Forgiveness Part II

by Kassandra Lamb ~ In Part I of this series, I talked about several steps in the process of forgiving someone who has done you harm. They include identifying the deeper significance…

A Humorous Look at Expertise

by Kassandra Lamb ~ I’ve talked about expertise before HERE, asking the questions what is expertise and how do you know when you have enough of it to teach something to others.…