Monthly Archives: July 2019

Do You Really Know What’s On Your Plate? (And a New Release)

by Shannon Esposito

The murder victim in my new release, Pushing Up Daises (A Pet Psychic Mystery No. 5) is an infamous food critic who exposes local restaurants’ false claims—and flat out lies–about what they’re serving their customers. Unfortunately, seafood fraud is a real problem.

Is this really what you ordered? Seafood fraud is a real thing.

I always thought one of the perks of living in Florida was getting to eat fresh seafood, until I started doing research for this book and found out ninety percent of the seafood consumed in the US is imported from countries with loose aquaculture laws.

Okay, so it’s not fresh caught off our coastal waters. Is that so bad? Well, yes, it is.

When fish is imported, it has little oversight.

According to a recent study by Oceana—a non-profit ocean conservation organization—one in five fish sold in the US are conveniently “mislabeled”. Cheaper fish are sold in place of more popular fish. These are fish that contain higher mercury levels and fish that are farmed, instead of wild caught, which means you are consuming antibiotics, pesticides, artificial coloring and other toxins.

Restaurants in Florida have been caught serving foreign crab meat touted as Atlantic blue crab, Asian catfish as Florida Grouper, foreign shrimp as domestic, and Escolar—a fish with gempylotixin which causes gastrointestinal distress—as white tuna. Ordering red snapper? Odds are high that’s not what you’re getting, since it’s mislabeled eighty-six percent of the time. But one of the most troubling deceptions discovered is King mackerel, a high methylmercury-content fish, being served as grouper. 

Can something be done about this deception?

The good news is it can be fixed. Europe had the same problem, but after voting for stricter labeling laws, and educating consumers about the issue, they managed to cut seafood fraud and mislabeling from thirty-three percent down to four percent.

What can you do? Learn what fish are in season in your area. Ask where the fish is sourced. You may not always get the truth, but if they know consumers are educating themselves about this issue, they may start thinking twice about their deceptive practices.

Does seafood fraud in the US shock you? Or were you aware of this problem?

Pushing Up Daisies (A Pet Psychic Mystery No. 5)

The dog days of summer are back, and Darwin Winters, pet psychic, is excited to attend the St. Pete Seafood Festival with her sister. Unfortunately, the festival gets shut down early when a despised, local food critic dies from ingesting pufferfish toxin while judging the Chef’s Golden Lobster Contest.

When Hana Ishida, the chef who served pufferfish to the victim, is taken in for questioning, Darwin agrees to dog-sit the woman’s dachshund, Daisy. Darwin receives a vision from Daisy showing Hana in a heated argument, but for Daisy’s sake, Darwin desperately wants to dig up the truth and help her boyfriend, Detective Will Blake, prove Hana’s innocence.

Though Will does have a few fishy restaurant owners on his suspect list, none of the clues are pointing to anyone but Hana. Can Darwin help him reel in the right suspect? Or will this killer be the one that got away?

Available on Amazon (free with Kindle Unlimited)

Posted by Shannon Esposito. Shannon lives in a magical gulf coast town with fluorescent sunsets, purple dragonflies and the occasional backyard alligator. Her mysteries transport readers to Florida without the hefty price of airfare. You can visit her at

We blog here at misterio press about twice a month, usually on Tuesdays. Sometimes we talk about serious topics, and sometimes we just have some fun.

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Stay safe this summer: know the REAL signs of drowning!

by K.B. Owen

image via

Happy mid- summer, everyone!

With everyone hitting the pool/beach, it seemed a good time to talk about the real signs of drowning (they may not be what you think). I was really impressed by the video below that shows what it looks like.  I know I learned a lot, and I hope it’s helpful to you, too.

We human beings have a number of hard-wired, uncontrollable, instinctive responses (we had even more of them as infants), designed by nature to protect us:  we blink when an object comes at us suddenly; we experience a fit of coughing when something gets lodged in our throat; we feel our heart racing when we’re afraid, as our bodies ready for a possible “fight or flight” action.

Turns out, there’s an instinctive response when one is drowning, too.  It’s a completely involuntary set of movements, and it looks nothing like the portrayals in film and t.v.  People have been known to drown – especially children – with others standing right next to them.  But no one recognized what they saw as drowning, because they didn’t know the real signs of drowning.

Differences between Aquatic Distress and Drowning:

Behaviors: “Aquatic Distress” (this can lead to drowning) Behaviors: Drowning (the person has 20-60 seconds before loss of consciousness)
Yelling for help Can’t speak; just trying to breathe (If you aren’t sure, try asking “Are you all right?” If they can’t answer, act quickly)
Waving arms/thrashing in the water.  Can respond to a rescuer and grab a rope or buoy. Arms out laterally, pressing down on the water’s surface (instinctive attempt to gain leverage).  Cannot control arm movements or reach for a flotation device.
The head is out of the water Mouth is moving just above and below the water surface, barely clearing the water to catch a breath.

Here’s a dramatic video of a drowning boy.  Don’t worry; he was rescued in time and is fine. 🙂  Note the people standing right near him, with no clue as to what was happening.  In their defense, you can also see how quiet and barely noticeable it is.  Thank goodness for trained lifeguards!  The video includes a terrific expert-narrated explanation of what is going on.

The instinctive drowning response.

What do you do to stay safe?  I’d love to hear from you.

Yep, these guys are mine, though they are much older now. 😉

Here’s to a safe rest of the summer for you and your family!

Until next time,


K.B. Owen signing books at Prospero’s Books (Manassas, VA)

Posted by K.B. Owen. K.B. taught college English for nearly two decades at universities in Connecticut and Washington, DC, and holds a doctorate in 19th century British literature.

A mystery lover ever since she can remember, she drew upon her teaching experiences in creating her amateur sleuth, Professor Concordia Wells…and from that series came lady Pinkerton Penelope Hamilton.

There are now seven books in the Concordia Wells mystery series thus far, and three novellas in the Penelope Hamilton series.

We blog here at misterio press about twice a month, usually on Tuesdays. Sometimes we talk about serious topics, and sometimes we just have some fun.

Please sign up via email (upper right sidebar) to follow us, so you don’t miss out on any of the interesting stuff, or the fun! (We do not lend, sell nor otherwise bend, spindle or mutilate followers’ e-mail addresses. 🙂 )

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Overachiever Angst! (And a New Release)

by Kassandra Lamb

One of the joys of being an indie author is that you set your own deadlines; one of the pitfalls is that you set your own deadlines. Or at least, it’s a pitfall for recovering overachievers like myself, who are struggling to ward off “overachiever angst” and maintain some semblance of balance in our lives.

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I fell into the pit this year. In early January, it seemed perfectly reasonable to me that I could finish the Kate Huntington novel I was drafting, write another service-dog novel and then a novella I had planned for that series, and get all of those stories edited and published in order for the novella to be released around July 4th, since that story involves Independence Day.

Just reading back over that sentence is exhausting, much less actually doing all that. But I was determined to try.

So the deadlines were set…

The Kate book would come out some time in May, The Sound and The Furry would be released in mid-June, and A Star-Spangled Mayfair would come out on or before July 4th.

I made the first deadline; Police Protection came out on May 24th. The other two deadlines…not so much.

Which brings me to the point of this post.

Overachievers have trouble adjusting goals. Even goals that are self-inflicted (yes, I have chosen that word intentionally).

It was a downright painful decision to slide those other two deadlines. But it finally dawned on me that once the Independence Day novella is out, people will be reading it at all different times of the year in the future. It is an integral part of the series and the character’s ongoing stories. So its relevance is not limited to the time period around July 4th.

And as long as it came out during the summer “beach-reading” season, even this year’s readers probably wouldn’t mind that they are reading about July 4th on, say, July 24th.

Why did I do that to myself?

Why did I set myself up for overachiever angst by taking on more than I could possibly get done?

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I used to do this kind of thing more often. I would almost always over-estimate how much work I could get done in a given amount of time and/or under-estimate how much work a project would require. I’ve gotten somewhat better and don’t make these miscalculations quite so often anymore, so I’m looking at this as a moderate setback in my recovery as an overachiever.

I think I also set these kinds of goals sometimes to create a challenge for myself. Let’s see if I can do this? That challenge can be stimulating, but it can also be a set-up for disappointment, when I can’t meet the nearly impossible goal.

I’ve gotten better at forgiving myself though, when I have to adjust a goal.

What Drives Us Overachievers?

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In my younger years, I was trying to prove something to myself and the world. I had to be the “best” at everything I did. I got past that when it dawned on me that it was okay to not be the best at things I didn’t care all that much about.

It’s okay for me to be a mediocre cook and a less than stellar housekeeper, for example, since those are not high priorities for me. But I still tend to put a fair amount of pressure on myself to be the best I can be when something is important to me.

And that’s what convinced me to slide my self-imposed deadlines. My writing is very important to me. I did NOT want to produce inferior stories, just to get them out by a certain date. So I decided to push through my overachiever angst and make some adjustments.

The Sound and The Furry is releasing today. Yay!! And A Star-Spangled Mayfair is tentatively scheduled to come out on July 23rd. I hope to have it available for preorder soon. (Covers and blurbs below.)

How about you? Do you tend to be an overachiever, an underachiever, or (the sanest position) somewhere in between? What do you think is driving those tendencies for you?

The Sound and The Furry, A Marcia Banks and Buddy Mystery, #7

The Sound and The Furry book cover

A tropical paradise turns deadly.

Service dog trainer Marcia Banks had thought it was the perfect arrangement—stay on her client’s private Gulf-coast island and get the human phase of the training done more quickly, while enjoying a much-needed break from the chaos of house renovations back home.

This certainly wasn’t the tranquil getaway she’d envisioned, however. Two resident ghosts, a sour-puss housekeeper and bearing witness to her client’s shaky marriage are bad enough. But within days, she’s discovered even deeper and darker layers of dysfunction.

Via emails and static-filled phone calls, fiancé Will Haines convinces her to get herself and her dog Buddy out of there, but before Marcia can accomplish this, a late-season hurricane abruptly changes course and strands them on the island… with a murderer.


And coming very soon… A Star-Spangled Mayfair, A Marcia Banks and Buddy Novella (#8)

Star-Sapngled Mayfair book cover

A flamboyant fiancé, a “Mob Killer” Roman candle, a yappy rescue dog, and a bison bull named Tarzan.

A recipe for chaos and calamity for Marcia’s introverted friend, Jess Randall.

When not serving up her to-die-for eggs and biscuits at the Mayfair Diner, Jess just wants to live quietly on their farm. But her fiancé Dan has impulsively offered to host the Mayfair Independence Day Extravaganza.

The day of the big bash, Marcia and her dog Buddy witness a public fight between the couple, and just hours later, Dan is found with a Roman candle through his chest.

Was it an accident, or was it murder? And is Jess a killer, as the sheriff’s department believes?

Between dog-training sessions, Marcia feels compelled to investigate, especially when there are signs that the real killer may not be finished… Could Jess be the next target?

Posted by Kassandra Lamb. Kassandra is a retired psychotherapist turned mystery writer. She is the author of the Kate Huntington psychological mysteries, set in her native Maryland, and the cozy series, the Marcia Banks and Buddy mysteries, set in Central Florida.

We blog here at misterio press about twice a month, usually on Tuesdays. Sometimes we talk about serious topics, and sometimes we just have some fun.

Please sign up via email (upper right sidebar) to follow us, so you don’t miss out on any of the interesting stuff, or the fun! (We do not lend, sell nor otherwise bend, spindle or mutilate followers’ e-mail addresses. 🙂 )

To see our Privacy Policy click HERE.