Tag Archives: relationships

“Working Through” Instead of Pushing Past the Past

by Kassandra Lamb

row of flagsBelieve it or not, this is a Veterans’ Day post. I’ll get back to that.

As is the case with everything from clothing to baby names to the size of one’s car, mental health is affected by trends in our society. During most of my career as a psychotherapist, the trend was to explore one’s past for explanations of one’s neuroses, so that one could heal whatever trauma lurked back there and then move on. (Key words: Move On!)

This trend was fortunate for me, since I discovered that I had a real talent for trauma recovery. It became my specialty, and I walked the path with hundreds of people, over the twenty years of my career, who’d been abused in a variety of ways as kids. I was honored to be a part of helping them heal and blossom into the people they were meant to be. As hard as it was to face the past, it was what they needed to do in order to truly “work through” that past, rather than ignoring it and have it continue to affect their behavior, moods, parenting, relationships, etc. And most of them came out the other end of the process far, far healthier and happier than they had ever been in their lives.

In my parents’ day, the WW II era, the trend was to “buck up” and push past the past. Best I can tell, this had been the attitude, off and on, for generations, until the more recent trend to go through one’s “recovery process.” As a result of this buck-up attitude, the damage done by trauma in people’s pasts continued to not only affect them but their children.

PTSD existed during WW II—it has always existed—but back then it was called shell shock or battle fatigue, and soldiers who suffered from it were at best pitied and at worst scorned as cowards. It wasn’t until the Vietnam War era that the concept of Post-traumatic Stress Disorder developed and new and better treatments were discovered.

WW II era submarine

My husband’s uncle was a Navy seaman in WW II, on a submarine in the Pacific. For decades, the only impact from that experience he would admit to was ringing in his ears, a residual symptom from all the depth charges that went off in the water around his sub. It wasn’t until his sixties that he started talking about his experiences during the war. It became obvious to my husband and myself that he had suffered from PTSD his entire life. But he’d never dealt with it. He didn’t have permission to deal with it. Instead he drank too much and smoked too much (even after he had emphysema) and took his anger at the world out on his sons.

At the time that I was a practicing therapist, I didn’t realize that the shift away from that buck-up attitude was just a trend. I thought our society had actually turned the corner and was beginning to understand what was involved in obtaining and maintaining good mental health.

In the 1990s, sadly, the pendulum swung back toward the old-fashioned attitudes (not all the way back, but dangerously close for a while). Exploring and working through the harmful mistakes one’s parents may have made so that one could forgive those parents for being human—and then most likely have a better relationship with them thereafter—became “parent bashing” and “whining about the past.” Those going through their recovery process were sometimes viewed as “looking for excuses” for their own behavior and choices. (Nothing could be further from the truth; the process, when done right, is all about taking responsibility for oneself and one’s life.)

The pendulum has now swung more toward the middle ground, but I still see or hear statements on social media, pretty much on a weekly basis, along the lines of “stop whining about the past” or “you are not your past, move on” or “stop blaming your parents” (I repeat, recovery from the past is not and never was about parent-bashing).

inside of submarine

Inside of a submarine (photo by by Eteil CC-BY-SA 4.0 International, Wkimedia Commons)

Once Uncle Pete opened the door to the past, a lot came pouring out. Fifty years later, he was finally talking about how terrified that nineteen-year-old seaman and his buddies were, as those depth charges exploded in the water around their submarine, how they feared that sub would become their coffin and perhaps their bodies would never be recovered from the depths of the sea.

Show me a combat veteran and I’ll show you a man or woman who has at least some psychological scar tissue (whether they admit it or not) due to what they have experienced protecting us and our country. One of the best ways we can honor our veterans is to continue to acknowledge what they have gone through emotionally, continue to give them permission to seek help so they can heal those wounds, and to continue to fight for and support funding for mental health services for them.

service dog

(DoD photo by EJ Hersom, CC-BY 2.0 Wikimedia Commons))

If you see a veteran sweating and shaking in public from an anxiety attack, know that they came by those anxieties while fighting for your freedoms. Having never been in such a veteran’s shoes, I can’t tell you what would be most helpful to them right then, but turning away and denying that their internal wounds are real is definitely not helpful.

And if you see a healthy-looking woman or a big strapping man with no obvious physical disability being accompanied by a service dog, don’t make assumptions. You have no idea what they are dealing with inside.

Speaking of service dogs (and to lighten the mood!), I have a new novella coming out in the Marcia Banks and Buddy series, a Christmas story.

Here’s the cover! Isn’t it awesome?

A Mayfair Christmas Carol book cover

A Mayfair Christmas Carol, A Marcia Banks and Buddy Christmas Novella

A Christmas extravaganza in Mayfair, Florida, complete with an ice skating rink. What could go wrong?

When excavation for the skating rink uncovers a decades-old skeleton, its secrets threaten more than the town’s Christmas plans. Worried about her friends in her adopted town and feeling responsible since the let’s-attract-more-tourists idea was hers initially, dog trainer Marcia Banks is determined to help her police detective boyfriend solve the mystery—whether he wants her help or not. Perhaps she can wheedle more out of the townspeople than he can.

But will she and her Black Lab, Buddy, be able to keep the ghost of Christmas past from destroying what is left of Mayfair’s founding family, or will her meddling make matters worse?

A Mayfair Christmas Carol will be available for preorder on November 27th (Cyber Monday) and will be released on December 2nd. So stay tuned!

Your thoughts on the trends in mental health? Have you or someone you love ever been on the receiving end of the “buck”up” attitude?

Posted by Kassandra Lamb. Kassandra is a retired psychotherapist turned mystery writer. She is the author of the Kate Huntington psychological mysteries, set in her native Maryland, and the Marcia Banks and Buddy cozy mysteries, set in Central Florida.

We blog here at misterio press once (sometimes twice) a week, usually on Tuesdays. Sometimes we talk about serious topics, and sometimes we just have some fun.

Please follow us so you don’t miss out on any of the interesting stuff, or the fun! (We do not lend, sell nor otherwise bend, spindle or mutilate followers’ e-mail addresses. 🙂 )

Six-Degrees to Success

by Vinnie Hansen

Misterio Press authors Kassandra Lamb and Shannon Esposito both live in Florida and are dealing with Hurricane Irma. Our thoughts and prayers are with them.

Since I’m safely located in California, I’m filling in today for Kassandra with an updated repost. 

Authors, even well known ones, can find themselves at events where few people attend. I once did a book talk and signing with the famous Laurie R. King at a local bookstore. The audience was fewer than a dozen people.

Laurie King and Vinnie

Laurie R. King and me

It’s comforting at such moments to remember the six-degrees-of-separation theory–that everyone is connected, by six or fewer steps, with everyone else. A friend of a friend of a friend knows your friend… At some events, we might not sell a single book, but who knows where the connections might lead.

Last year, I was invited to join in Sleuthing Women: 10 First-in-Series Mysteries, a boxed set of 10 full-length books featuring murder and assorted mayhem by 10 authors. The collection offers 3,000 pages of reading pleasure for lovers of amateur sleuths, capers, and cozy mysteries, with a combined total of over 1700 reviews on Amazon, averaging 4 stars!

I am not nearly as well known as the other authors in this collection. I can only speculate how my name was thrown into the hat for this great, good fortune.

I could have been chosen for my scintillating personality. However, I suspect the invitation arose from my participation in some past event.

Sleuthing Women boxed set cover

There’s my Murder, Honey, all the way to the right

The initial contact about the boxed set came from Camille Minichino, a fellow member of the Northern California Chapter of Sisters in Crime. We first did an event together back in 2005, a book-signing fundraiser for a high school library! So maybe this current opportunity was set in motion on that long ago, and long April afternoon.

While Camille informed me of the project, if I were to lay a bet on how I came to be accepted in Sleuthing Women, it would be that I guest-blogged—twice—on Killer Crafts & Crafty Killers, the site of Lois Winston, organizer of the boxed set. I wrote decent pieces, met my deadlines, and persuaded others to visit the posts.

Guest blogging can seem like a dead-end with no obvious sales bump. On the other hand, in this case my participation may have pushed the first domino that led to my inclusion in Sleuthing Women: 10 First-in-Series Mysteries.

To go back to that sparsely attended high-school fundraiser, I shared a table that afternoon with Cara Black. Cara later became a very well known mystery writer, who supplied me with a blurb that I use on everything.

I could list for pages, the lackluster events that manifested valuable friendships and worthwhile connections. So even on those rainy evening book talks with five people in the audience, I give my all. You just never know which of those people might know someone who knows someone….

And now my participation in Sleuthing Women: 10 First-in-Series Mysteries has led to Sleuthing Women II: 10 Mystery Novellas. One thing leads to another.

What about you–have you ever had some seemingly mundane connection lead to something bigger? Do you believe in the six-degrees-of-separation theory?

Available now for just $.99 on  AMAZON    APPLE    KOBO    BARNES & NOBLE

Sleuthing Women II: 10 Mystery Novellas is a collection of ten mysteries featuring murder and assorted mayhem by ten critically acclaimed, award-winning, and bestselling authors. Each novella is a tie-in to an established multi-book series—a total of over 800 pages of reading pleasure for lovers of amateur sleuth, caper, cozy, and female P.I. mysteries.

Posted by Vinnie Hansen. Vinnie is a retired English teacher and award-winning author. Her cozy noir mystery series, the Carol Sabala mysteries, is set in Santa Cruz, California.

We blog here at misterio press once (sometimes twice) a week, usually on Tuesdays. Sometimes we talk about serious topics, and sometimes we just have some fun.

Please follow us so you don’t miss out on any of the interesting stuff, or the fun! (We do not lend, sell nor otherwise bend, spindle or mutilate followers’ e-mail addresses. 🙂 )

What Happened First (New Prequel Releases)

by Kassandra Lamb

Prequels to series or trilogies are becoming increasingly popular. As a reader, I usually enjoy them. It’s fun to read more about the characters’ back stories, to see them meeting each other for the first time, etc.

Not long ago, I decided to tackle writing a prequel. Vinnie Hansen has also recently written one for her series, and we’ve both encountered the same three questions from folks about the experience.

So we thought we’d answer them in a blog post.

1. What did you find the most challenging and the most fun about writing a prequel?

Kass Lamb:
Two things were both challenging and fun. One was imagining my characters as younger, more naive people. Normally as authors, we see our characters grow and mature. But in this case I had to go backward and imagine my protagonist as the young woman who would have grown into the Kate Huntington of the series (who is 38 when the series starts and almost 50 by Book 9).

Sweet Sanctuary book cover

At the moment, Sweet Sanctuary is only available to newsletter subscribers. You can sign up at my website.

This younger Kate is fresh out of graduate school, just getting her feet wet as a psychotherapist, and she is discovering that the young man she found boring in college maybe isn’t so dull after all.

The second thing that was both challenging and fun was keeping the technology stuff straight. The prequel is set in 1993. The Internet was in its infancy, personal computers were still a novelty (people actually had to look things up in phone books) and cell phones were big, bulky and expensive.

Vinnie Hansen:
I didn’t start Smoked Meat from scratch. I worked from a short story I’d written awhile ago. However, in the course of doing this, I realized I couldn’t just inflate what I had. It would burst!

Short as my novella is (10,000 words), it’s still three times the length of a typical short story.

My novella would need new stuff—a subplot, a twist. This challenge also provided the fun. I liked delving into the plot and thinking, “Oh, but this could happen . . ..”

2. Why/how did you decide to write a prequel?

Vinnie:
Last year, I was invited to include Murder, Honey, Book 1 in my Carol Sabala series, in the e-collection Sleuthing Women: 10 First-in-Series Mysteries. The anthology was a huge success. The editor decided to put out a follow-up collection, Sleuthing Women II: 10 Mystery Novellas, due out this fall. Each author was to contribute a novella related to her series in the first anthology.

I didn’t have a novella written, and I considered the series complete. My seven books create a satisfying character arc for Carol. A prequel seemed like the only logical choice for the new work.

Smoked Meat book cover

Smoked Meat is now available for preorder (can be read as a stand-alone)

That’s how I came to write Smoked Meat, which is available now for pre-order as a misterio press e-book. Please remember this is a novella, and a short one at that, so expect a mystery that seems like a very long short story.

Kass:
I wanted something fresh to use as a reward for folks who subscribed to my newsletter. I had been giving away the first of my Kate on Vacation novellas, shorter, lighter reads that have the same characters as the main series. But I wrote that novella, An Unsaintly Season in St. Augustine, between Books 4 and 5 of the main series.

In Book 1 of the series, Multiple Motives, (spoiler alert) Kate’s first husband, Eddie Huntington is the murder victim. By Book 4, Kate has remarried and has two kids. I felt it was a bit strange for readers who read and liked Book 1, signed up for the newsletter, and then found themselves reading this story set much later with some very different character dynamics.

Multiple Motives book cover

Multiple Motives is permafree on all ebook retailers.

It made more sense to give them a prequel that showed Kate and Eddie falling in love. But of course, I had to give them a mystery to solve as well. Thus the idea for Sweet Sanctuary was conceived, in which Eddie is the prime suspect when his date for the evening is found murdered.

3. Since these prequels were written last, not first, after all or most of the series were completed, at what point should a person read them?

Kass:
I think it would be ideal to read Sweet Sanctuary after having read Book 1, Multiple Motives, but before reading the rest of the series. But it would be fine to read it later, after having read more or all of the other books.

I definitely would discourage reading it first. Some of the references and characters will make more sense after one has read Book 1. For example, Kate’s best friend in Multiple Motives is lawyer Rob Franklin and their friendship, which grew out of a work relationship, is central to that story. In Sweet Sanctuary, Kate meets Rob for the first time when she is trying to find a lawyer to help her friend Ed Huntington. That scene has some humor in it that will be a lot funnier for folks who have already read Multiple Motives.

Vinnie:
Smoked Meat can stand on its own and be read at any point. Many readers will encounter my works through the two Sleuthing Women releases and will read Smoked Meat second. That’s fine, but not ideal.

I’d recommend that a person read the prequel either first or last, with a bias for last, the order in which they were written. Both Smoked Meat and the first book in the series take place at Christmas, although Murder, Honey is set in a later year. I’d like my readers to have some distance between one Christmas setting and the next.

Do you have other questions about writing prequels? As a reader, do you find them fun or annoying?

Posted by Kassandra Lamb and Vinnie Hansen.

Kassandra is a retired psychotherapist turned mystery writer. She is the author of the Kate Huntington psychological mysteries, set in her native Maryland, and a new series, the Marcia Banks and Buddy cozy mysteries, set in Central Florida.

Vinnie is a retired English teacher and award-winning author. Her Carol Sabala mystery series is set in Santa Cruz, California.

We blog here at misterio press once (sometimes twice) a week, usually on Tuesdays. Sometimes we talk about serious topics, and sometimes we just have some fun.

Please follow us so you don’t miss out on any of the interesting stuff, or the fun! (We do not lend, sell nor otherwise bend, spindle or mutilate followers’ e-mail addresses. 🙂 )

A Mystery Writer in Romance Land

by Kassandra Lamb

I went to the Romance Writers of America conference last week. Yes, I know I’m a mystery writer, but I went anyway, for four reasons.

Dolphin Disney Resort Hotel

RWA was at the Dolphin Disney Resort Hotel

One, I’d heard it was a great conference, regardless of your genre. Two, I have started adding more romance to my mysteries (some are true romantic suspense).

Three, it was in Orlando, just 2½ hours from my home so minimal travel expenses. And four, my delightful daughter-in-law, romance writer G.G. Andrew, was going.

I can’t say that I was a complete stranger in a strange land, but I did feel a tiny bit like the dolphins in the pic above, a fish out of water. No fault of RWA or the romance authors I interacted with. They were all great! Very friendly and upbeat.

Which brings me to the subtle differences between mystery and romance writers:

1.  Romance writers may be “bigger than life.”

There were lots of rather wild-looking and/or fun outfits, and more skirts and dresses than I’ve seen since I left corporate America about three careers ago.

Kass Lamb with DIL, romance writer G.G. Andrew

Me with my delightful daughter-in-law. Her dress is made to look like a watermelon wedge!

Not that most of said skirts/dresses would have been considered appropriate office wear. I saw unicorns and rainbows and you-name-it on many of them. My DIL wore a bright red, metallic-shiny skirt one day, quite short (trust me, not her normal attire) which she’d bought online from a Wonder Woman site. (Yay, Wonder Woman!)

Don’t get me wrong, there are just as many introverted romance writers as there are in the general writer population (i.e. far more than 50%), but many of them seem to be able to overcome that with a semi-flamboyant alter ego.

2.  Romance writers totally get that their stories are “fantasy” and their characters are “bigger than life.”

While we mystery writers are trying to come up with plausible explanations for why our main characters trip over a corpse every few months, romance writers have no problem with repeatedly creating alpha males with six-pack abs and a carefully hidden soft, emotional underbelly. They get it that their readers want to escape into a book and they aren’t afraid to admit it.

I found this refreshing, since a big part of the appeal of mysteries for me, during the years that I was a psychotherapist, was that they were as far away from my real life of listening to people’s heartache (all too often related to failed romances) as I could get.

3.  Romance writers embrace their tropes.

We mystery writers admit that there are certain “reader expectations” inherent in mysteries (e.g., the protagonist will be in heart-pounding danger at some point) but we tend to equate tropes with clichés.

Romance writers get it that their readers know all the tropes and expect them to be the basis of the stories they read. There was one workshop (one of the best, in my opinion) that was called “Twisting Tropes to Create High-Concept Stories.”

4.  Romance Writers of America embraces self-publishing.

There were several nominees for awards who were self-published, and some of them won the award.

No one batted an eye when a writer identified themselves as an indie author (as I did). This made me sad in a way, since Mystery Writers of America will not even let self-published authors join their organization. (Get with the times, MWA!)

5.  Romance writers respect all variations of their genre.

There didn’t seem to be any subgenres that were considered second-class citizens. Erotica was respected right along with Christian sweet romance, and everything in between. And they had awards for pretty much every one of those subgenres.

Not that mystery writers are snobs about subgenres, most of the time. But there is a little bit of looking down the nose sometimes at cozy writers. And thrillers seem to get a disproportionate share of the limelight, perhaps because they make better movies than a traditional whodunnit.

another cute dress

Another cute dress! (and her bright orange first-timer ribbon)

I found the romance writers to be very inclusive. No one reacted the least bit negatively when I identified myself as a mystery author who sometimes wrote romantic suspense.

I’m not sure which is the chicken and which is the egg but this attitude seems to be prevalent throughout RWA. The climate of the organization is inclusive and celebratory. Every writer is phenomenal and everyone is welcome at an RWA conference!

They even put a “first timer” ribbon on your badge so that people will be extra nice and helpful to you! The reputation for being a great conference for any writer, despite the genre, is well deserved.

I think this has been said before but I will reiterate:

Every great romance involves some suspense and every great mystery involves some romance.

The bottom line is that romance and suspense are at the heart of the human condition. We fall in love, despite our best intentions sometimes, and why we do that, or any of the other things we do, is often the greatest mystery of all!

Do you all like some romance with your mystery? What’s your favorite romance (or mystery) trope?

Posted by Kassandra Lamb. Kassandra is a retired psychotherapist turned mystery writer. She is the author of the Kate Huntington psychological mysteries, set in her native Maryland, and a new series, the Marcia Banks and Buddy cozy mysteries, set in Central Florida.

We blog here at misterio press once (sometimes twice) a week, usually on Tuesdays. Sometimes we talk about serious topics, and sometimes we just have some fun.

Please follow us so you don’t miss out on any of the interesting stuff, or the fun! (We do not lend, sell nor otherwise bend, spindle or mutilate followers’ e-mail addresses. 🙂 )

Resistance to Commitment (Plus a New Release)

by Kassandra Lamb

As I said in my earlier post about fear of intimacy, we humans naturally crave connection to others. It’s in our DNA, because, as a species, we won’t survive without pooling our efforts.

Fear of intimacy’s kissing cousin is commitment phobia. And this is the obstacle that my protagonist in the Marcia Banks and Buddy series is struggling to overcome in Book #3, The Call of the Woof.

Like many folks with this phobia, she has a bad relationship in her history. Her first marriage was short-lived, never particularly happy, and ended with her ex-husband’s infidelity.

Another cause of commitment resistance can be having witnessed a bad marriage growing up. When all we’ve seen is two people making each other miserable, it’s hard to get behind the concept of a long-term relationship.

Some folks suffer from both of these extreme fears—being close to someone makes them very nervous and the thought of committing sends them into full-blown panic.

painting of jilted bride

Section of Eduard Swoboda’s The Jilted Bride, circa 1902, public domain

But others can do intimacy, just not commitment.

I had a boyfriend when I was twenty who suffered from a severe case of commitment phobia. He did intimacy quite well, but the thought of “being in a relationship” made him antsy. (His parents had a horrible, downright abusive relationship.)

He met me at a party and he pursued me, but the first thing he said once he was sure of my interest was, “Don’t get too attached to me. I’m planning to move to Colorado when my lease is up next year.”

I was in a place in my own life where an intimate but time-limited from the start relationship sounded okay.

But even that wasn’t enough to keep his demons at bay. After about six months, he broke up with me out of the blue, after telling me that he really cared about me but “this just isn’t working.” No other reason given.

After wracking my brain for days trying to figure out what went wrong, I called him. He was willing to get together and talk, and the short hiatus seemed to have calmed him. He readily, even eagerly, agreed to renew our relationship, but again reiterating that he would be gone in a few months.

And he was. When his lease was up, he packed his stuff in his car, kissed me goodbye and went off to Colorado to “find himself.”

I’m kind of proud of the fact that I let him go without a struggle. On some level, I knew that the only reason he could be close to me for that year was because there was no commitment. I got it that trying to build a life with him would have quickly backfired. (I wasn’t always that astute in my youth.)

About a decade later, I ran into his mother. She told me he’d been married just long enough to have a couple of kids and was now divorced. The marriage surprised me a little, the divorce not at all.

I still feel sad every time I think of this man, whom I suspect spent his life seeking intimacy and then rejecting it when it became coupled with commitment.

In Marcia Banks’s case, she is also okay in the intimacy area. It isn’t that hard for her to let Will Haines in initially (it isn’t easy, but she can do it). But from there on, she stumbles over every little step, even finding it difficult to say the L word for many months.

Commitment phobia usually results in one of two types of behavior:

1.  Sabotaging the relationship. As with intimacy fears, this is a common reaction, and it often operates on an unconscious level. This may come out as picking fights or ceasing to be reliable, i.e. not calling or showing up where one is supposed to be.

The best approach to this is gentle confrontation and trying to get one’s partner to talk it out.

But a word about psychological “blind spots”—issues an individual just isn’t yet willing to face consciously. It’s sad, but sometimes these blind spots have tremendous control over the person’s psyche and even love can’t budge them (as in my boyfriend’s case).

2.  Backpedaling, or dragging one’s feet. This is what Marcia does, and poor Will handles it well. He gives her time and figures out ways to take baby steps.

But he presses her some too, because he feels like they’re running out of time—he wants children, which is very much at the root of Marcia’s resistance. (You’ll have to read the story to find out about the creative way he nudges her forward.)

This can often be the best approach, a combination of patience with an occasional reminder that you would like the relationship to move forward.

Fortunately, my fictional character is trying to work on her commitment issues (more or less 😉 ). Check out her story below.

What commitment-phobia behaviors have you witnessed (or exhibited)? Have you ever known anyone like my ex-boyfriend who ONLY had commitment phobia but could do intimacy?

And here is the new book… Available for PREORDER Now! Releases 7/20/17!

Just 99¢ through 7/21/17

book cover

The Call Of The Woof, A Marcia Banks and Buddy Mystery, #3

Army veteran Jake Black has a new lease on life, thanks to service dog Felix and his trainer, Marcia Banks. Despite a traumatic brain injury, Jake’s able to ride his beloved motorcycle again, with Felix in the sidecar. But his freedom to hit the open road is threatened once more when he and his wife are accused of robbery.

Called in to dog-sit, Marcia can’t sit idly by. She and her mentor dog, Buddy, set out to clear the Blacks’ name, fighting misconceptions about bikers and the nature of TBI along the way. When murder is added to the mix, Marcia redoubles her efforts, despite anonymous threats and her sheriff boyfriend’s strenuous objections, both to her putting herself at risk… and to dragging him along on her wild ride.

AMAZON     APPLE     KOBO     NOOK

Posted by Kassandra Lamb. Kassandra is a retired psychotherapist turned mystery writer. She is the author of the Kate Huntington psychological mysteries, set in her native Maryland, and a new series, the Marcia Banks and Buddy cozy mysteries, set in Central Florida.

We blog here at misterio press once (sometimes twice) a week, usually on Tuesdays. Sometimes we talk about serious topics, and sometimes we just have some fun.

Please follow us so you don’t miss out on any of the interesting stuff, or the fun! (We do not lend, sell nor otherwise bend, spindle or mutilate followers’ e-mail addresses. 🙂 )

Come Here, Go Away! (Thoughts on Intimacy & Fear)

by Kassandra Lamb

I’m in the throes of final editing of the next Marcia Banks and Buddy book, and a subplot running through the whole series is Marcia’s struggle to trust her heart to love again after a disastrous marriage.

That struggle got me thinking about the two biggest obstacles to romantic partners initially getting together—intimacy phobia and commitment phobia (there are lots of other challenges re: staying together). People often assume these two fears are the same thing, but there are subtle and important differences. Today I’ll talk about the first one, which I think of as the come-here, go-away syndrome.

Human beings naturally crave connection with others. It’s part of our makeup. Survival of the species depends on pooling our efforts to benefit the group and to raise our young.

monkey and cat hugging

Everybody craves closeness, but too close can be scary. (photo by SalimVirji, CC-BY-SA 2.0 Wikimedia Commons)

So we crave connection, but those of us who have been hurt before by someone close to us (Show of hands? *everyone raises their hands*) also tend to carry some scar tissue around our hearts.

If we rate the thickness of that scar tissue on a scale from 1 to 10, a few people, with 9 to 10-level scar tissue, will manage to squash the urge to connect completely and they will avoid relationships.

For many of the rest of us, the scar tissue falls in the 1 to 4 range—mild to moderate thickness that we can work our way past when someone comes along who seems trustworthy and truly interested in us (friend or lover).

But those in the 5-8 range are most likely to engage in come-here, go-away behavior. They crave connection and allow a relationship to get started—maybe even actively pursue a potential partner or friend—but then the fears set in and the dance begins. They just can’t handle letting someone get too close.

There are several ways the fear of intimacy will be manifested.

  1.  The walls go up.
  2.  The person sabotages the relationship.
  3.  The person starts trying to control his/her partner.
  4.  The person starts denigrating his/her partner.

The walls – Somehow you get the gut sense that your partner is holding back. There is a part of them they keep hidden. You may be picking up on little hesitations in personal conversations, as if they are weighing how much to say. Or they may change the subject when things start getting too intimate.

(Note: by intimacy, I don’t mean sex; I mean emotional closeness, which results from disclosing your thoughts and feelings to your partner.)

Also they may pull away after a surge of intimacy. You bare your souls to each other on a date and you’re feeling all warm and fuzzy about that, but then your partner cancels the next two dates.

The worst thing you can do is to try to beat down the walls by sheer force (trust me, I’ve tried). Insisting that your partner let you in will likely get the opposite response.

The best approach is patience and being as open and trustworthy as you can be. People with walls tend to assume that others also have them. If they sense that you don’t (or you at least have doors in your wall), then they may feel more comfortable reciprocating and letting you in farther.

Also, if they are telling you they need things to slow down, hear that. Acknowledge that it’s scary to let someone in and that you’re afraid too.

My husband and I had a whirlwind courtship that felt pretty much out of our control. Somewhere around the second month we started this little routine. We would look at each other and then one of us would start it.

  • “Who the heck is driving this runaway stagecoach anyway?”
  • “I thought you were.”
  • “No, I thought you were.”
  • “Aw crap, guess we’d better hold hands and hang on tight then.”

I don’t remember anymore who thought of that little exchange first, but it got us through those early, scary times.

But there are no guarantees when it comes to walls. The person’s wall may be so thick, even they don’t know how to dismantle it.

Sabotage – This can take many forms. It may be picking fights, becoming unreliable, or even being unfaithful.

The important thing here is to recognize the underlying fear. If the couple keeps fighting over the sabotaging behavior itself instead of addressing why one or both of you feel the need to sabotage, the relationship probably will come to an end.

The best way to address this is directly but gently. “I’ve noticed you’ve been doing ______ a lot lately. Is that because you’re uncomfortable with how close we’ve become?”

Keep in mind the old adage about leading a horse to water. The other person may or may not admit to you or themselves that the sabotage is coming from a fear of intimacy.

Again, trying to force the issue is likely to backfire. Let it go for now and see what seeds you may have planted. Then address it again the next time they sabotage. (This is assuming you can tolerate the sabotaging behavior.)

Controlling – Trying to control you may be another form of sabotage, but there’s another layer here too. If your partner can control you, then they feel more secure that you won’t leave them.

cartoon of couple arguing

“Why are you arguing?” the mother-in-law says. “You are newlyweds.”
“We don’t need to argue if she would just agree with me,” the husband says. (public domain, Wikimedia Commons)

Also, some people are controlling by nature. This too comes from fear, but more from a fear of being out of control and helpless. Try to step back and ask yourself if your partner is trying to control YOU or the environment in general.

If it’s the latter, you’re not likely to get them to change readily, so then you need to ask yourself how willing you are to deal with their controlling behavior.

If it’s truly you they are trying to control, then again gentle confrontation is in order, but this time couple it with reassurances. “First, let me assure you that I’m not going anywhere. I care about you. But I feel lately like you keep trying to control me and I don’t like that. Is that just because you’re afraid I might leave?”

Denigration – This one is perhaps the hardest to deal with. Your partner starts putting you down, criticizing what you wear, how you talk, etc. This is often another form of control.

It can come from two possible motives. One is “if I tear you down, you won’t feel confident enough to leave me.” This is a sign of an abuser and you probably need to get away from this behavior and this person sooner instead of later.

The other can be a byproduct of their own poor self-esteem. I actually had a boyfriend tell me one time, “I know I’m a little pile of [crap] so I figure if you love me, then you must be a little pile of [crap] too.”

I kicked his pile of crap out the door.

But if you don’t want to do that, you can try confronting the behavior. Point out what they are doing and how it makes you feel, then go a step farther and ask them how they would feel if you said those things to them. If you can get some empathy going, you might just get them to change this behavior.

It can also help to point out that if they are doing this to tear you down so you won’t leave them, the behavior is about to backfire. It is driving you away.

Never, ever stay with someone who continues to put you down. You will not please them (because they don’t want to be pleased) and your self-esteem will be harmed, and it could be the first step to more serious abuse.

I’m sure there are other, more creative ways that people sometimes deal with their fear of intimacy, but these are the ones I saw most often during my 20 years as a therapist.

What about you? How thick is the scar tissue around your heart? Have you seen other ways that people exhibit intimacy phobia?

And here is the wonderful cover for my new book! I think my cover designer, Melinda VanLone outdid herself on this one.

book cover

The Call Of The Woof, A Marcia Banks and Buddy Mystery, #3

Army veteran Jake Black has a new lease on life, thanks to service dog Felix and his trainer, Marcia Banks. Despite a traumatic brain injury, Jake’s able to ride his beloved motorcycle again, with Felix in the sidecar. But his freedom to hit the open road is threatened once more when he and his wife are accused of robbery.

Called in to dog-sit, Marcia can’t sit idly by. She and her mentor dog, Buddy, set out to clear the Blacks’ name, fighting misconceptions about bikers and the nature of TBI along the way. When murder is added to the mix, Marcia redoubles her efforts, despite anonymous threats and her sheriff boyfriend’s strenuous objections, both to her putting herself at risk… and to dragging him along on her wild ride.

I hope to have the book available for Preorder by July 10th. Release day is July 20th.

Posted by Kassandra Lamb. Kassandra is a retired psychotherapist turned mystery writer. She writes the Kate Huntington psychological mysteries set in her native Maryland, and the Marcia Banks and Buddy cozy mysteries set in Central Florida.

We blog here at misterio press once (sometimes twice) a week, usually on Tuesdays. Sometimes we talk about serious topics, and sometimes we just have some fun.

Please follow us so you don’t miss out on any of the interesting stuff, or the fun! (We do not lend, sell nor otherwise bend, spindle or mutilate followers’ e-mail addresses. 🙂 )

Resolving Conflict Effectively (an encore)

by Kassandra Lamb

I’m up to my eyeballs in editing so I thought I’d re-run a post from two years ago that seems appropriate right now. With so much rancor and conflict in our society these days, it would behoove us to learn how to dig beneath the surface to find common ground and positive solutions.

Here’s one of the ways we can do that effectively…

I first learned of this model in a video in graduate school many (many, many) years ago. It’s stuck with me ever since. I, in turn, taught it to my psychology students. They often came back with reports of how well it worked with bosses, boyfriends/girlfriends, parents, etc. I think it is the absolute best approach to conflict resolution.

This angry lioness is assuming the other lioness is encroaching on her territory and will somehow keep her from getting her needs met. (photo by Tony Hisgett, Birmingham, UK, CC BY 2.0)

This angry lioness is assuming the other lioness is encroaching on her territory and will somehow keep her from getting her needs met. This may be the case in the wild but humans should be able to rise above that and find mutually satisfying solutions. (photo by Tony Hisgett, Birmingham, UK, CC BY 2.0, Wikimedia)

First, let’s realize what conflict is all about. It occurs when two beings assume that their needs/desires are mutually exclusive of the other’s needs/desires. “If you get what you want, then I won’t get what I want” is the underlying belief. But often, if we can stop fighting long enough to analyze the situation more carefully, we will discover that there is a solution that meets both parties’ needs.

This process makes that possible.

Here are the four steps (then I’ll give an example):

  • DISENGAGE: This is the old “count to ten” adage. Separate yourself physically from the other person and take as long as it takes for both of you to calm down.
  • EMPATHIZE: This is more than just acknowledging the other person’s feelings. It’s truly putting yourself in their shoes and realizing how you would feel (in most cases, we discover we would feel the same as they do).
  • NEEDS ASSESSMENT: What does each party REALLY need? This requires digging beneath the surface. What the person is asking for/demanding may not be what they really need. Often it is what they think will satisfy their needs, when something else will also do so, and perhaps better.
  • SOLUTION: Look for a solution that satisfies each party’s needs COMPLETELY. Often we are told that in order to resolve conflict, we have to compromise, i.e., each party gives up something to get part of what they want. Well, sometimes that’s true. Most times, however, there is a solution available that gives both parties all of what they want. But we have to look for it.

The first step is the easiest of them. Steps 2 and 3 are harder, especially if you do them right and really dig beneath the surface. But if those steps are done properly, often step 4 isn’t all that hard.

Here’s the example I used with my psychology classes. For anyone who ever dated, it will strike a chord. Most of us have been there, on one side of the dispute or the other.

Jane and Phil, both full-time college students with part-time jobs, have been dating for several months and have committed to an exclusive relationship. More and more often lately, they have been fighting over how much time Phil is willing to spend with Jane.

Jane says: “I feel like you don’t appreciate me. You want me when you want me, but the rest of the time you expect me to sit on a shelf, waiting for your phone call. I feel like you don’t love me as much as I love you.”

Phil replies: “I do love you, but that doesn’t mean we have to be joined at the hip. I need some time to myself sometimes, and time to hang out with the guys. I’m starting to feel smothered here.”

My students had little trouble coming up with a way for them to Disengage. Their best suggestion was that Phil and Jane should take a day or two off from each other, and then make a date to sit down and talk about the problem when they were both calm, rather than when emotions were already running high.

young couple sitting apart on bench

photo by Elizabeth Ashley Jerman CC-BY 2.0 Wikimedia Commons

When I’d ask about the Empathize step, I’d almost always get this response: “That’s easy too. Phil is feeling smothered and Jane is feeling neglected.”

“No,” I told them. “That’s not good enough. They each have to step into the other’s shoes. Phil needs to imagine how he would feel if half the time he wanted to get together with Jane she said she’d rather be doing something else.”

The students admitted that he would probably feel hurt and neglected.

It’s a little tougher to get Jane to empathize with Phil. The question for her is: “How would you feel if Phil wanted to be with you every waking moment, even when you want to wash your hair or when a friend calls for a heart-to-heart talk?”

I’d ask the class: “Ladies, have you ever had a boyfriend who was clingy and always wanted to be with you?” At least half the female students would raise their hands (as would I since I did indeed have a boyfriend like that once upon a time).

“Drove you crazy after a while, didn’t it?” I’d ask. They’d all nod. “Jane has to imagine this scenario and realize she’d feel smothered too.”

Now for the toughest step in the model, the Needs Assessment!

Phil is relatively easy. He has stated his need–for more alone time and time with his friends (assuming he isn’t intimacy-phobic and just using this as an excuse…hmm, another good idea for a blog post. *stops to jot that down*)

Jane is tougher. On the surface she’s saying she needs more time with him, but look again at her words about her feelings. She feels unappreciated and wonders if he loves her as much as she loves him. So is it more time with him that she really needs?

There would always be a pregnant pause in the classroom at this point. Then someone would get it. “She needs reassurance that he loves her.”

“Bingo! Now for the Solution. How can Phil give her that reassurance without spending more time with her? Because that does not meet his needs.”

The ideas would fly around the room. “Text ‘I love u’ or ‘thinking of u’ several times a day.” “Buy her flowers.” “Leave her little notes to find, like in her textbooks or on the windshield of her car.” (That one is my favorite!)

Jane might even be content with less of Phil’s time, if he’s giving her these reassurances of his affection.

This process works like a charm most of the time. If you remember to use it (which I often don’t, sadly).

What do you think of it? How do you tend to deal with conflict?

Posted by Kassandra Lamb. Kassandra is a retired psychotherapist/college professor turned mystery writer. She is the author of the Kate Huntington psychological mysteries, set in her native Maryland, and the Marcia Banks and Buddy cozy mysteries, set in Central Florida.

We blog here at misterio press once (sometimes twice) a week, usually on Tuesdays. Sometimes we talk about serious topics, and sometimes we just have some fun.

Please follow us so you don’t miss out on any of the interesting stuff, or the fun! (We do not lend, sell nor otherwise bend, spindle or mutilate followers’ e-mail addresses. 🙂 )

Re-story-a-tion: Reviving An Old Creation

by Vinnie Hansen

If February 3, 1959, when Buddy Holly, Ritchie Valens, and The Big Bopper died in an airplane crash, is The Day the Music Died, then 2016 is The Year The Music Died. Consider this partial list: David Bowie, Glen Frey, Keith Emerson, Merle Haggard, Prince, Leonard Cohen, Leon Russell, Sharon Jones, and George Michael.

The deaths hit music lovers of a certain age hard. And, for me, 2016 went out with a bang—four deaths in my broader circle of friends, all people in their sixties and seventies.

My novel Lostart Street rose from these ashes.

The deaths prompted my husband and me to make a living trust. During the grueling process, I reviewed my old will in which I’d left money and directions for the publication of my file-cabinet novel Love on Lostart Street.

Over the years, a couple of publishers had nibbled at the novel, so I knew it contained tempting morsels. But what a task to leave to someone! I was the one best equipped to bring the novel to fruition, especially if the ladies at misterio press gave the project a nod.

One of the best parts of working with a small, collaborative press is the flexibility and freedom in what we can try. The ladies agreed to the publication although the title quickly changed to Lostart Street, because, as Kassandra Lamb pointed out, we don’t want readers to think the book is a romance.

But Lostart Street is not our usual mystery fare, either. It’s a cross-genre mash-up that I call “a novel of mystery, murder, and moonbeams. “

Even though the novel was already written and I had seven mysteries and numerous short stories under my belt, preparing Lostart Street for publication proved to be the toughest writing task I’ve faced.

First, the novel is personal. The protagonist is a twenty-eight-year-old would-be writer who abandons her life in San Francisco to accept a teaching position in a small California coast town.  This is my background, and the struggles of a first-year teacher certainly figure in the book.

A cartoon drawn for me by one of my first-year students. Bless his heart.

So I  worried myself into sleepless nights that readers would think the main character is me.

I reminded myself that when I created Carol Sabala, the protagonist in my mystery series, I went out of my way to make her different than I am. She’s half-Mexican American and a baker who becomes a P.I. She’s younger, taller, and more athletic with long wavy auburn hair. She grew up in California, came from a small family . . . .

It didn’t matter. Readers told me that they imagined Carol Sabala as me! Me—investigating murders, breaking and entering, propelling from rooftops? We can’t control what goes on in the minds of our readers, so why worry about it.

Nonetheless, in the front of Lostart Street I added to the usual disclaimer “not a single occurrence actually happened, or if it did, not at the time or in the context or with the people or in the manner depicted.”

But I faced another, much tougher issue. Lostart Street is set in 1982. I didn’t write it in 1982, but I started it much closer to 1982 than I am now. So when I pulled the book out of the file cabinet to rework it, I realized I’d become a better writer than I was then. The problem became how to apply my developed skills to this older work without erasing what made it unique and charming in the first place.

Twenty-eight-year-old self.

My sixty-year-old self.

Back in 1987, I was lucky enough to see the Sistine Chapel while the restoration of its ceiling was in progress. This project was, and remains, controversial. People had grown accustomed to the look of the art covered with hundreds of years of grime. Some art critics even argued that the change over the years was the natural evolution of the frescoes and cleaning them was a travesty.

Now, not to compare myself to Michelangelo, but the process of restoration, or re-story-a-tion, of Lostart Street, created a similar dilemma. How did I apply the cleaner—scrubbing at adverbs and metaphors and multiple points of view—without losing the book’s original appeal? How did I apply my 63-year-old wisdom to the 28-year-old voice? Yes, the story brightened and sharpened, but what was being lost?

The process was painstaking! But now I present the new and improved Lostart Street, available at Amazon. The launch party will be June 8th, 7 p.m. at Bookshop Santa Cruz.  For those of you farther away, I will be interviewed about Lostart Street tonight (June 6) at 7 p.m. on Universal Grapevine, KZSC 88.1 fm. Please tune in.

Have you ever tried to rework an older piece of writing or art? What challenges did you encounter?

Vinnie is a retired English teacher and award-winning author. Like Lostart Street, her Carol Sabala mystery series is set in Santa Cruz, California, where Vinnie lives with her husband and requisite cat.

We blog here at misterio press once (sometimes twice) a week, usually on Tuesdays. Sometimes we talk about serious topics, and sometimes we just have some fun.

Please follow us so you don’t miss out on any of the interesting stuff, or the fun! (We do not lend, sell nor otherwise bend, spindle or mutilate followers’ e-mail addresses. 🙂 )

Job Description of a Mother

by Kassandra Lamb

Motherhood is probably the most difficult job any woman ever attempts. And yet most of us take on the job with little foreknowledge of what we’re getting into. So I thought I’d come up with a job description, for those who are considering applying.

woman being interviewed circa 1940s

I don’t recall being interviewed for the job (public domain, Wikimedia)

General Description of Duties:
Applicant will be charged with the care, guidance and training of small creatures who have no means of communication, no control over their bodily fluids, and no initial understanding of danger, morality nor the needs of others.

Applicant will be on duty 24/7, year in and year out. (If applicant has a partner helping with the job, occasional short vacations may be possible.)

Additional Duties:
Worrier—Applicant will be required to ruminate frequently about whether or not her charges are safe and are receiving optimal care. This may involve lost sleep.

Nurse—On occasion, applicant will be required to stay up at night and/or stay home from other activities (no matter how important) to tend to sick charges. This may also include cleaning services when bodily fluids become involved. Treatment of minor injuries may also be required.

Dietician/chef—Applicant will be required to plan and prepare nutritious meals and snacks throughout each day, 365 days per year (except during those brief vacations if her partner is willing and able to take over this duty; otherwise, meals may need to be pre-planned).

Chauffeur—Applicant will be required to provide or arrange for all transportation of her charges to multiple locations, including but not limited to: school, athletic and social activities, medical appointments, and the emergency room.

mother with daughter's dolls, having a tea party

One of those other duties: playmate (which may require acting skills to pretend dolls are alive)

Counselor—Applicant will be required to provide guidance and emotional support to her charges, although they will often be oblivious to her emotional needs.

Any other duties that may arise (which may be substantial).

Skills/Talents Required:
At least a basic understanding of childhood diseases, first aid, nutrition, child development, psychology, and conflict mediation (if there is more than one charge).

Unlimited patience and the ability to function on minimal sleep.

Infinite quantities of unconditional love.

Compensation and Benefits:
Applicant will receive room and board (which she may have to help pay for).

No sick leave is allowed. Full retirement is not possible; semi-retirement occurs whenever the last of applicant’s charges leaves the domicile. Many daily duties will no longer be required, but worrying will continue until applicant’s death. Also, applicant may feel obligated to lend or give money to her grown charges at times.

homemade Mother's Day card

No monetary compensation is given; however, applicant will receive weird little homemade presents and cards and lots of love from her charges. She may possibly someday be rewarded with grandchildren.

And by having her grown charge admit to her: “This parenting thing is really hard, Mom! How’d you do it?”*

(*My son’s exact words when his first child was three months old. 🙂 )

HAPPY MOTHER’S DAY from all of us at misterio press!!

Posted by Kassandra Lamb. Kassandra is a retired psychotherapist turned mystery writer. She is the author of the Kate Huntington psychological mysteries, set in her native Maryland, and a new series, the Marcia Banks and Buddy cozy mysteries, set in Central Florida.

We blog here at misterio press once (sometimes twice) a week, usually on Tuesdays. Sometimes we talk about serious topics, and sometimes we just have some fun.

Please follow us so you don’t miss out on any of the interesting stuff, or the fun! (We do not lend, sell nor otherwise bend, spindle or mutilate followers’ e-mail addresses. 🙂 )

Spring Flowers: More Than Just a Pretty Face

by Kassandra Lamb (on behalf of the gang)

17103677_10155105252984766_3800168997908941336_n

This post is part of a Spring Fling Blog Hop sponsored by our sister author, Kirsten Weiss. Below is a list of more fun and interesting posts about Spring!

We at misterio decided to do a group post about our favorite spring flowers and what they mean to us. This ended up evoking some interesting insights, emotions, and memories.

We’ll start with the newest member of our misterio press family, Gilian Baker.

Daffodils_flowering pub domain

My favorite flower is the daffodil. When I was a young girl, my grandmother had a big yard full of flower beds, including lots of these delicate yellow buds. Now, when I see them, I always think of her—she was so delicate and lovely too.

They are always the first flowers to come up and point their faces towards the sun in the spring. When I see daffodils and my first robin, I know spring has finally sprung! They don’t last long, but while they do, they bring me great joy.

Vinnie Hansen

poppies

I have to go with the big red and pink opium (shhhhhhh) poppies in my yard. These poppies will spring up from casually sprinkled seeds (my type of gardening). I received the original seeds for these flowers from a local woman who was growing the red ones in her yard.

Once I had the red poppies springing up in my yard, a strolling neighbor saw them and offered me seeds for pink ones, in exchange for seeds from my red ones. And so the beauty proliferated.

And we have another lazy gardener, Shannon Esposito.

butterfly flowers

Red Butterfly flowers (Asclepias) are my favorite. Mostly because their orange-scarlet flowers attract butterflies all summer long, but also because they thrive in our scorching Florida summers. All I have to do is sprinkle some seeds and leave them alone.

If my homeowners’ association allowed it, I’d have a yard full of wild flowers instead of grass!

(Then again, I should NOT make fun of lazy gardeners…)

hibiscus

Kass Lamb

My favorite flower is the hibiscus, although I’m fond of azaleas too, and roses… Actually, I love all flowers, but my garden only has a few that thrive (azaleas and camellias). I have a brown thumb, meaning I don’t kill plants right away (like a black thumb person does). Instead, I slowly torture them to death.

I like hibiscus best because they represent the subtropical climate of Florida that I love. Unforntualtey, I’m not quite far enough south to successfully grow them in my yard (and then there’s that whole brown thumb thing).

And another wonderful memory from Kathy Owen.

daylilly

My fave is the common daylily. It’s beautiful, nearly indestructible, and it reminds me of my dad. When I was growing up, my dad would be driving and pull off along country roadsides, dig up some plants and stick them in his car (if a house was nearby, he’d ask permission first, to the bemusement of the people who saw the flowers as pretty weeds). Then he’d transplant them along our split rail fence until the entire back and sides were lined with them. And of course, they multiply like crazy, so he’d give them away to anyone who wanted them.

When Paul and I moved to our first house, he brought boxes of them to Virginia from Pennsylvania. He and I planted them behind our fence and in the flower beds. Years later, we had to reconfigure the backyard and extend the deck over a patch of those prolific daylilies. I tried to salvage as many as I could but ran out of room, so we decked right over the rest.

irises

For three seasons they still pushed up through the wood slats, trying to bloom!

And last but not least…

Kirsten Weiss

Why I love the Iris? It’s purple. Yay!

And it’s just such a spring flower, reminding me of warmer days ahead.

How about you? What’s your favorite flower, and what emotional connections does it have for you?

And look what Kathy Owen made! A beautiful bouquet of our spring flowers here at misterio press

book covers as flowers

graphic (c) by KB Owen

You can check them out in our bookstore!

And here’s the list of other blogs participating in the Spring Fling Blog Hop!

Allyson Charles: https://www.allysoncharles.com/blog

Conniue di Marco http://www.conniedimarco.com/blog/

Gillian Baker: http://gilianbaker.com/blog/

K.B. Owen:  http://kbowenmysteries.com/blog

Layla Reyne:  https://laylareyne.tumblr.com

Kirsten Weiss: https://kirstenweiss.com/blog

Mona Karel:  https://mona-karel.com/blog/

Misterio Press: https://misteriopress.com

Shannon Esposito: http://murderinparadise.com/blog-2/

Victoria De La O: http://www.victoriadelao.com/

 

We blog here at misterio press once (sometimes twice) a week, usually on Tuesdays. Sometimes we talk about serious topics, and sometimes we just have some fun.

Please follow us so you don’t miss out on any of the interesting stuff, or the fun! (We do not lend, sell nor otherwise bend, spindle or mutilate followers’ e-mail addresses. 🙂 )