Tag Archives: new release

“Working Through” Instead of Pushing Past the Past

by Kassandra Lamb

row of flagsBelieve it or not, this is a Veterans’ Day post. I’ll get back to that.

As is the case with everything from clothing to baby names to the size of one’s car, mental health is affected by trends in our society. During most of my career as a psychotherapist, the trend was to explore one’s past for explanations of one’s neuroses, so that one could heal whatever trauma lurked back there and then move on. (Key words: Move On!)

This trend was fortunate for me, since I discovered that I had a real talent for trauma recovery. It became my specialty, and I walked the path with hundreds of people, over the twenty years of my career, who’d been abused in a variety of ways as kids. I was honored to be a part of helping them heal and blossom into the people they were meant to be. As hard as it was to face the past, it was what they needed to do in order to truly “work through” that past, rather than ignoring it and have it continue to affect their behavior, moods, parenting, relationships, etc. And most of them came out the other end of the process far, far healthier and happier than they had ever been in their lives.

In my parents’ day, the WW II era, the trend was to “buck up” and push past the past. Best I can tell, this had been the attitude, off and on, for generations, until the more recent trend to go through one’s “recovery process.” As a result of this buck-up attitude, the damage done by trauma in people’s pasts continued to not only affect them but their children.

PTSD existed during WW II—it has always existed—but back then it was called shell shock or battle fatigue, and soldiers who suffered from it were at best pitied and at worst scorned as cowards. It wasn’t until the Vietnam War era that the concept of Post-traumatic Stress Disorder developed and new and better treatments were discovered.

WW II era submarine

My husband’s uncle was a Navy seaman in WW II, on a submarine in the Pacific. For decades, the only impact from that experience he would admit to was ringing in his ears, a residual symptom from all the depth charges that went off in the water around his sub. It wasn’t until his sixties that he started talking about his experiences during the war. It became obvious to my husband and myself that he had suffered from PTSD his entire life. But he’d never dealt with it. He didn’t have permission to deal with it. Instead he drank too much and smoked too much (even after he had emphysema) and took his anger at the world out on his sons.

At the time that I was a practicing therapist, I didn’t realize that the shift away from that buck-up attitude was just a trend. I thought our society had actually turned the corner and was beginning to understand what was involved in obtaining and maintaining good mental health.

In the 1990s, sadly, the pendulum swung back toward the old-fashioned attitudes (not all the way back, but dangerously close for a while). Exploring and working through the harmful mistakes one’s parents may have made so that one could forgive those parents for being human—and then most likely have a better relationship with them thereafter—became “parent bashing” and “whining about the past.” Those going through their recovery process were sometimes viewed as “looking for excuses” for their own behavior and choices. (Nothing could be further from the truth; the process, when done right, is all about taking responsibility for oneself and one’s life.)

The pendulum has now swung more toward the middle ground, but I still see or hear statements on social media, pretty much on a weekly basis, along the lines of “stop whining about the past” or “you are not your past, move on” or “stop blaming your parents” (I repeat, recovery from the past is not and never was about parent-bashing).

inside of submarine

Inside of a submarine (photo by by Eteil CC-BY-SA 4.0 International, Wkimedia Commons)

Once Uncle Pete opened the door to the past, a lot came pouring out. Fifty years later, he was finally talking about how terrified that nineteen-year-old seaman and his buddies were, as those depth charges exploded in the water around their submarine, how they feared that sub would become their coffin and perhaps their bodies would never be recovered from the depths of the sea.

Show me a combat veteran and I’ll show you a man or woman who has at least some psychological scar tissue (whether they admit it or not) due to what they have experienced protecting us and our country. One of the best ways we can honor our veterans is to continue to acknowledge what they have gone through emotionally, continue to give them permission to seek help so they can heal those wounds, and to continue to fight for and support funding for mental health services for them.

service dog

(DoD photo by EJ Hersom, CC-BY 2.0 Wikimedia Commons))

If you see a veteran sweating and shaking in public from an anxiety attack, know that they came by those anxieties while fighting for your freedoms. Having never been in such a veteran’s shoes, I can’t tell you what would be most helpful to them right then, but turning away and denying that their internal wounds are real is definitely not helpful.

And if you see a healthy-looking woman or a big strapping man with no obvious physical disability being accompanied by a service dog, don’t make assumptions. You have no idea what they are dealing with inside.

Speaking of service dogs (and to lighten the mood!), I have a new novella coming out in the Marcia Banks and Buddy series, a Christmas story.

Here’s the cover! Isn’t it awesome?

A Mayfair Christmas Carol book cover

A Mayfair Christmas Carol, A Marcia Banks and Buddy Christmas Novella

A Christmas extravaganza in Mayfair, Florida, complete with an ice skating rink. What could go wrong?

When excavation for the skating rink uncovers a decades-old skeleton, its secrets threaten more than the town’s Christmas plans. Worried about her friends in her adopted town and feeling responsible since the let’s-attract-more-tourists idea was hers initially, dog trainer Marcia Banks is determined to help her police detective boyfriend solve the mystery—whether he wants her help or not. Perhaps she can wheedle more out of the townspeople than he can.

But will she and her Black Lab, Buddy, be able to keep the ghost of Christmas past from destroying what is left of Mayfair’s founding family, or will her meddling make matters worse?

A Mayfair Christmas Carol will be available for preorder on November 27th (Cyber Monday) and will be released on December 2nd. So stay tuned!

Your thoughts on the trends in mental health? Have you or someone you love ever been on the receiving end of the “buck”up” attitude?

Posted by Kassandra Lamb. Kassandra is a retired psychotherapist turned mystery writer. She is the author of the Kate Huntington psychological mysteries, set in her native Maryland, and the Marcia Banks and Buddy cozy mysteries, set in Central Florida.

We blog here at misterio press once (sometimes twice) a week, usually on Tuesdays. Sometimes we talk about serious topics, and sometimes we just have some fun.

Please follow us so you don’t miss out on any of the interesting stuff, or the fun! (We do not lend, sell nor otherwise bend, spindle or mutilate followers’ e-mail addresses. 🙂 )

Six-Degrees to Success

by Vinnie Hansen

Misterio Press authors Kassandra Lamb and Shannon Esposito both live in Florida and are dealing with Hurricane Irma. Our thoughts and prayers are with them.

Since I’m safely located in California, I’m filling in today for Kassandra with an updated repost. 

Authors, even well known ones, can find themselves at events where few people attend. I once did a book talk and signing with the famous Laurie R. King at a local bookstore. The audience was fewer than a dozen people.

Laurie King and Vinnie

Laurie R. King and me

It’s comforting at such moments to remember the six-degrees-of-separation theory–that everyone is connected, by six or fewer steps, with everyone else. A friend of a friend of a friend knows your friend… At some events, we might not sell a single book, but who knows where the connections might lead.

Last year, I was invited to join in Sleuthing Women: 10 First-in-Series Mysteries, a boxed set of 10 full-length books featuring murder and assorted mayhem by 10 authors. The collection offers 3,000 pages of reading pleasure for lovers of amateur sleuths, capers, and cozy mysteries, with a combined total of over 1700 reviews on Amazon, averaging 4 stars!

I am not nearly as well known as the other authors in this collection. I can only speculate how my name was thrown into the hat for this great, good fortune.

I could have been chosen for my scintillating personality. However, I suspect the invitation arose from my participation in some past event.

Sleuthing Women boxed set cover

There’s my Murder, Honey, all the way to the right

The initial contact about the boxed set came from Camille Minichino, a fellow member of the Northern California Chapter of Sisters in Crime. We first did an event together back in 2005, a book-signing fundraiser for a high school library! So maybe this current opportunity was set in motion on that long ago, and long April afternoon.

While Camille informed me of the project, if I were to lay a bet on how I came to be accepted in Sleuthing Women, it would be that I guest-blogged—twice—on Killer Crafts & Crafty Killers, the site of Lois Winston, organizer of the boxed set. I wrote decent pieces, met my deadlines, and persuaded others to visit the posts.

Guest blogging can seem like a dead-end with no obvious sales bump. On the other hand, in this case my participation may have pushed the first domino that led to my inclusion in Sleuthing Women: 10 First-in-Series Mysteries.

To go back to that sparsely attended high-school fundraiser, I shared a table that afternoon with Cara Black. Cara later became a very well known mystery writer, who supplied me with a blurb that I use on everything.

I could list for pages, the lackluster events that manifested valuable friendships and worthwhile connections. So even on those rainy evening book talks with five people in the audience, I give my all. You just never know which of those people might know someone who knows someone….

And now my participation in Sleuthing Women: 10 First-in-Series Mysteries has led to Sleuthing Women II: 10 Mystery Novellas. One thing leads to another.

What about you–have you ever had some seemingly mundane connection lead to something bigger? Do you believe in the six-degrees-of-separation theory?

Available now for just $.99 on  AMAZON    APPLE    KOBO    BARNES & NOBLE

Sleuthing Women II: 10 Mystery Novellas is a collection of ten mysteries featuring murder and assorted mayhem by ten critically acclaimed, award-winning, and bestselling authors. Each novella is a tie-in to an established multi-book series—a total of over 800 pages of reading pleasure for lovers of amateur sleuth, caper, cozy, and female P.I. mysteries.

Posted by Vinnie Hansen. Vinnie is a retired English teacher and award-winning author. Her cozy noir mystery series, the Carol Sabala mysteries, is set in Santa Cruz, California.

We blog here at misterio press once (sometimes twice) a week, usually on Tuesdays. Sometimes we talk about serious topics, and sometimes we just have some fun.

Please follow us so you don’t miss out on any of the interesting stuff, or the fun! (We do not lend, sell nor otherwise bend, spindle or mutilate followers’ e-mail addresses. 🙂 )

What Happened First (New Prequel Releases)

by Kassandra Lamb

Prequels to series or trilogies are becoming increasingly popular. As a reader, I usually enjoy them. It’s fun to read more about the characters’ back stories, to see them meeting each other for the first time, etc.

Not long ago, I decided to tackle writing a prequel. Vinnie Hansen has also recently written one for her series, and we’ve both encountered the same three questions from folks about the experience.

So we thought we’d answer them in a blog post.

1. What did you find the most challenging and the most fun about writing a prequel?

Kass Lamb:
Two things were both challenging and fun. One was imagining my characters as younger, more naive people. Normally as authors, we see our characters grow and mature. But in this case I had to go backward and imagine my protagonist as the young woman who would have grown into the Kate Huntington of the series (who is 38 when the series starts and almost 50 by Book 9).

Sweet Sanctuary book cover

At the moment, Sweet Sanctuary is only available to newsletter subscribers. You can sign up at my website.

This younger Kate is fresh out of graduate school, just getting her feet wet as a psychotherapist, and she is discovering that the young man she found boring in college maybe isn’t so dull after all.

The second thing that was both challenging and fun was keeping the technology stuff straight. The prequel is set in 1993. The Internet was in its infancy, personal computers were still a novelty (people actually had to look things up in phone books) and cell phones were big, bulky and expensive.

Vinnie Hansen:
I didn’t start Smoked Meat from scratch. I worked from a short story I’d written awhile ago. However, in the course of doing this, I realized I couldn’t just inflate what I had. It would burst!

Short as my novella is (10,000 words), it’s still three times the length of a typical short story.

My novella would need new stuff—a subplot, a twist. This challenge also provided the fun. I liked delving into the plot and thinking, “Oh, but this could happen . . ..”

2. Why/how did you decide to write a prequel?

Vinnie:
Last year, I was invited to include Murder, Honey, Book 1 in my Carol Sabala series, in the e-collection Sleuthing Women: 10 First-in-Series Mysteries. The anthology was a huge success. The editor decided to put out a follow-up collection, Sleuthing Women II: 10 Mystery Novellas, due out this fall. Each author was to contribute a novella related to her series in the first anthology.

I didn’t have a novella written, and I considered the series complete. My seven books create a satisfying character arc for Carol. A prequel seemed like the only logical choice for the new work.

Smoked Meat book cover

Smoked Meat is now available for preorder (can be read as a stand-alone)

That’s how I came to write Smoked Meat, which is available now for pre-order as a misterio press e-book. Please remember this is a novella, and a short one at that, so expect a mystery that seems like a very long short story.

Kass:
I wanted something fresh to use as a reward for folks who subscribed to my newsletter. I had been giving away the first of my Kate on Vacation novellas, shorter, lighter reads that have the same characters as the main series. But I wrote that novella, An Unsaintly Season in St. Augustine, between Books 4 and 5 of the main series.

In Book 1 of the series, Multiple Motives, (spoiler alert) Kate’s first husband, Eddie Huntington is the murder victim. By Book 4, Kate has remarried and has two kids. I felt it was a bit strange for readers who read and liked Book 1, signed up for the newsletter, and then found themselves reading this story set much later with some very different character dynamics.

Multiple Motives book cover

Multiple Motives is permafree on all ebook retailers.

It made more sense to give them a prequel that showed Kate and Eddie falling in love. But of course, I had to give them a mystery to solve as well. Thus the idea for Sweet Sanctuary was conceived, in which Eddie is the prime suspect when his date for the evening is found murdered.

3. Since these prequels were written last, not first, after all or most of the series were completed, at what point should a person read them?

Kass:
I think it would be ideal to read Sweet Sanctuary after having read Book 1, Multiple Motives, but before reading the rest of the series. But it would be fine to read it later, after having read more or all of the other books.

I definitely would discourage reading it first. Some of the references and characters will make more sense after one has read Book 1. For example, Kate’s best friend in Multiple Motives is lawyer Rob Franklin and their friendship, which grew out of a work relationship, is central to that story. In Sweet Sanctuary, Kate meets Rob for the first time when she is trying to find a lawyer to help her friend Ed Huntington. That scene has some humor in it that will be a lot funnier for folks who have already read Multiple Motives.

Vinnie:
Smoked Meat can stand on its own and be read at any point. Many readers will encounter my works through the two Sleuthing Women releases and will read Smoked Meat second. That’s fine, but not ideal.

I’d recommend that a person read the prequel either first or last, with a bias for last, the order in which they were written. Both Smoked Meat and the first book in the series take place at Christmas, although Murder, Honey is set in a later year. I’d like my readers to have some distance between one Christmas setting and the next.

Do you have other questions about writing prequels? As a reader, do you find them fun or annoying?

Posted by Kassandra Lamb and Vinnie Hansen.

Kassandra is a retired psychotherapist turned mystery writer. She is the author of the Kate Huntington psychological mysteries, set in her native Maryland, and a new series, the Marcia Banks and Buddy cozy mysteries, set in Central Florida.

Vinnie is a retired English teacher and award-winning author. Her Carol Sabala mystery series is set in Santa Cruz, California.

We blog here at misterio press once (sometimes twice) a week, usually on Tuesdays. Sometimes we talk about serious topics, and sometimes we just have some fun.

Please follow us so you don’t miss out on any of the interesting stuff, or the fun! (We do not lend, sell nor otherwise bend, spindle or mutilate followers’ e-mail addresses. 🙂 )

Life Lessons from the Pottery Studio (Plus a New Release)

by Gilian Baker

Though I haven’t thrown pottery for many years, it was once my creative passion. And while it’s not the typical hobby you’re likely to find highlighted in a cozy mystery, it was ideal for my protagonist, Jade and mA Time to Kilne.

Why?

Well, because I’d planned the murder in my new book, A Time to Kiln, many moons ago when I spent all my free time in a dusty pottery studio.

Taking a pottery class seemed like a natural pursuit. I loved playing in the mud as a kid growing up on a farm and as an adult, I loved getting my hands dirty while growing organic vegetables. What started out as a chance to have some “me time,” away from the responsibilities of having a small child, soon grew into an obsession. For the next 7 years, I pored over pottery magazines and tested different types of glaze recipes.

I still use many of the items I created back then, as do my family and friends. Even though I’m now too busy writing cozy mysteries to throw pots, I still enjoy the ones I literally created with my bare hands years ago.

Although I had many successes in the studio, there were many failures too. I would study pictures in pottery magazines thinking, “Heck, I can make that.” This was around the time I learned that nothing ever turns out like the picture. The times when a friend or family member requested a certain item was when I experienced the biggest failures. I’d want it to be so perfect. The harder I tried, the worse it got.

I better understand that concept now—the more “work” you make of something, the harder it’s going to be. When I let myself enjoy the simple pleasure of creating, I ended up with sometA Time to Kilnhing lovely. When I didn’t, well, I didn’t. During my time as a potter, I learned the best way to do anything was to let go of how the final product turned out and just enjoy the process. Same goes for writing fiction.

Frustrations can easily overshadow the pleasure found in the pottery studio—there are many steps in the process to finish a single piece. The clay must be thrown, dried, trimmed, glazed and fired, and at any point in the process, it can be ruined. But oh, when you create something beautiful, you forget all about the frustrations and can’t wait to do it all over again. Throwing pottery is a great metaphor for life. If you are as malleable as the clay, you can learn patience and mindfulness. If you don’t…you probably won’t stick with it for long.

Sadly, Jade will not have the pleasure of drinking from a mug she threw on a pottery wheel herself, a fact that she bemoans. Before she can become proficient “behind the wheel,” her teacher is murdered.

A Time to KilnA Time to Kiln: A Jade Blackwell Cozy Mystery (Book 2)

Disenchanted with life after solving her first real case, Jade Blackwell, successful blogger and amateur sleuth, throws herself into a new hobby…until murder rears its ugly head.

But when Jade attempts to ferret out the killer of local pottery teacher, Paula Hexby, she comes up short and suspicion begins to descend on her daughter’s former boyfriend. Evidence and bodies are stacking up, as Jade finds herself caught between an untrustworthy client and her beloved community.

Now at a personal and professional crossroads, Jade must once again jump into the breech, along with partner Gabrielle Langdon, to uncover the truth behind this string of horrific murders. Is she really cut out for this life of sleuthing and danger? Has Jade been defending the real murderer all along? Or is there something much more sinister afoot?

Follow Jade in her next adventure in A Time to Kiln, now available on Amazon.

Gilian Baker is a former English professor who’s gone on to forge a life outside of academia by adding blogger, ghostwriter and cozy mystery author to her C.V. Gilian lives in Flagstaff, Arizona with her family and their three pampered felines. In her next life, she fervently hopes to come back as a cat, though she understands that would be going down the karmic ladder. She’s the author of Blogging is Murder and A Time to Kiln.

Be the first to learn about new releases and upcoming deals, plus gain access to exclusive content by signing up at gilianbaker.com

Breakfast: The Best Meal of the Day (plus a New Release)

by Kirsten Weiss

breakfast foodsWaffles. Eggs. Bacon. Coffee cake.

I love breakfast, quite frequently at lunchtime.

So when I was writing At Wits’ End—a cozy mystery set in a UFO-themed Bed and Breakfast—turning it into a culinary mystery featuring breakfasts, was a delicious no-brainer.

When the B&B’s new owner Susan Witsend isn’t indulging in one of the breakfasts she whips up for guests, the California girl does something simpler for herself—Guacamole Breakfast Toast.

First you need guacamole. If you don’t have any at hand, here’s how to make your own:

Ingredients:
1 avocado, peeled and seeded (careful with that knife! Never stab the avocado’s seed while you’re holding it in your hand – you’d be surprised how many accidents happen doing this)

photo from pixabay

2 tsp cilantro, plus more for garnish
Juice of 1/2 lime
1/4 tsp cayenne powder
1/2 tsp red pepper flakes
Salt and pepper

Mix all the ingredients with a fork and you’ve got a simple guac.

Next scramble some eggs, spread the guacamole on toast, and top with the eggs and some salsa. Yum!

What’s your favorite breakfast food? And do you like breakfast for lunch (or dinner)?

At Wits’ End is a humorous, non-paranormal spin-off of my Witches of Doyle cozy mystery series, so look for some of the witches to make cameo appearances. The book just released on July 20th.

At Wits’ End, A Doyle Cozy Mystery

When Susan Witsend inherits her grandmother’s UFO-themed B&B, she’s ready to put her organizational skills to the test. She knows she can make the B&B work, even if there is a faux-UFO in the roof. After all, what’s not to love about a Victorian nestled in the high Sierra foothills?

None of her carefully crafted policies and procedures, however, can prepare her for a corpse in room seven – the body of her small-town sheriff’s ex-husband. But Susan has her own plans to solve the crime.

In Susan’s mind, Men in Black, conspiracy-crazed old ladies, and an angry sheriff are just part and parcel of catering to UFO enthusiasts. But is there a government conspiracy afoot? Or is the murder a simple case of small town vengeance? Susan must keep all her wits about her. Because the killer isn’t finished, and if she isn’t careful, her fate may be written in the stars…

Recipes in the back of the book!

Now Available on:   AMAZON

Posted by Kirsten Weiss. Kirsten worked for fourteen years in the fringes of the former USSR and deep in the Afghan war zone.  Her experiences abroad gave her glimpses into the darker side of human nature but also sparked an interest in the effects of mysticism and mythology, and how both are woven into our daily lives. She is the author of the Riga Hayworth Metaphysical Detective urban fantasy/mystery series, the Sensibility Grey steampunk mysteries, the Rocky Bridges mysteries, and the Witches of Doyle cozy mystery series.

We blog here at misterio press once (sometimes twice) a week, usually on Tuesdays. Sometimes we talk about serious topics, and sometimes we just have some fun.

Please follow us so you don’t miss out on any of the interesting stuff, or the fun! (We do not lend, sell nor otherwise bend, spindle or mutilate followers’ e-mail addresses. 🙂 )

Resistance to Commitment (Plus a New Release)

by Kassandra Lamb

As I said in my earlier post about fear of intimacy, we humans naturally crave connection to others. It’s in our DNA, because, as a species, we won’t survive without pooling our efforts.

Fear of intimacy’s kissing cousin is commitment phobia. And this is the obstacle that my protagonist in the Marcia Banks and Buddy series is struggling to overcome in Book #3, The Call of the Woof.

Like many folks with this phobia, she has a bad relationship in her history. Her first marriage was short-lived, never particularly happy, and ended with her ex-husband’s infidelity.

Another cause of commitment resistance can be having witnessed a bad marriage growing up. When all we’ve seen is two people making each other miserable, it’s hard to get behind the concept of a long-term relationship.

Some folks suffer from both of these extreme fears—being close to someone makes them very nervous and the thought of committing sends them into full-blown panic.

painting of jilted bride

Section of Eduard Swoboda’s The Jilted Bride, circa 1902, public domain

But others can do intimacy, just not commitment.

I had a boyfriend when I was twenty who suffered from a severe case of commitment phobia. He did intimacy quite well, but the thought of “being in a relationship” made him antsy. (His parents had a horrible, downright abusive relationship.)

He met me at a party and he pursued me, but the first thing he said once he was sure of my interest was, “Don’t get too attached to me. I’m planning to move to Colorado when my lease is up next year.”

I was in a place in my own life where an intimate but time-limited from the start relationship sounded okay.

But even that wasn’t enough to keep his demons at bay. After about six months, he broke up with me out of the blue, after telling me that he really cared about me but “this just isn’t working.” No other reason given.

After wracking my brain for days trying to figure out what went wrong, I called him. He was willing to get together and talk, and the short hiatus seemed to have calmed him. He readily, even eagerly, agreed to renew our relationship, but again reiterating that he would be gone in a few months.

And he was. When his lease was up, he packed his stuff in his car, kissed me goodbye and went off to Colorado to “find himself.”

I’m kind of proud of the fact that I let him go without a struggle. On some level, I knew that the only reason he could be close to me for that year was because there was no commitment. I got it that trying to build a life with him would have quickly backfired. (I wasn’t always that astute in my youth.)

About a decade later, I ran into his mother. She told me he’d been married just long enough to have a couple of kids and was now divorced. The marriage surprised me a little, the divorce not at all.

I still feel sad every time I think of this man, whom I suspect spent his life seeking intimacy and then rejecting it when it became coupled with commitment.

In Marcia Banks’s case, she is also okay in the intimacy area. It isn’t that hard for her to let Will Haines in initially (it isn’t easy, but she can do it). But from there on, she stumbles over every little step, even finding it difficult to say the L word for many months.

Commitment phobia usually results in one of two types of behavior:

1.  Sabotaging the relationship. As with intimacy fears, this is a common reaction, and it often operates on an unconscious level. This may come out as picking fights or ceasing to be reliable, i.e. not calling or showing up where one is supposed to be.

The best approach to this is gentle confrontation and trying to get one’s partner to talk it out.

But a word about psychological “blind spots”—issues an individual just isn’t yet willing to face consciously. It’s sad, but sometimes these blind spots have tremendous control over the person’s psyche and even love can’t budge them (as in my boyfriend’s case).

2.  Backpedaling, or dragging one’s feet. This is what Marcia does, and poor Will handles it well. He gives her time and figures out ways to take baby steps.

But he presses her some too, because he feels like they’re running out of time—he wants children, which is very much at the root of Marcia’s resistance. (You’ll have to read the story to find out about the creative way he nudges her forward.)

This can often be the best approach, a combination of patience with an occasional reminder that you would like the relationship to move forward.

Fortunately, my fictional character is trying to work on her commitment issues (more or less 😉 ). Check out her story below.

What commitment-phobia behaviors have you witnessed (or exhibited)? Have you ever known anyone like my ex-boyfriend who ONLY had commitment phobia but could do intimacy?

And here is the new book… Available for PREORDER Now! Releases 7/20/17!

Just 99¢ through 7/21/17

book cover

The Call Of The Woof, A Marcia Banks and Buddy Mystery, #3

Army veteran Jake Black has a new lease on life, thanks to service dog Felix and his trainer, Marcia Banks. Despite a traumatic brain injury, Jake’s able to ride his beloved motorcycle again, with Felix in the sidecar. But his freedom to hit the open road is threatened once more when he and his wife are accused of robbery.

Called in to dog-sit, Marcia can’t sit idly by. She and her mentor dog, Buddy, set out to clear the Blacks’ name, fighting misconceptions about bikers and the nature of TBI along the way. When murder is added to the mix, Marcia redoubles her efforts, despite anonymous threats and her sheriff boyfriend’s strenuous objections, both to her putting herself at risk… and to dragging him along on her wild ride.

AMAZON     APPLE     KOBO     NOOK

Posted by Kassandra Lamb. Kassandra is a retired psychotherapist turned mystery writer. She is the author of the Kate Huntington psychological mysteries, set in her native Maryland, and a new series, the Marcia Banks and Buddy cozy mysteries, set in Central Florida.

We blog here at misterio press once (sometimes twice) a week, usually on Tuesdays. Sometimes we talk about serious topics, and sometimes we just have some fun.

Please follow us so you don’t miss out on any of the interesting stuff, or the fun! (We do not lend, sell nor otherwise bend, spindle or mutilate followers’ e-mail addresses. 🙂 )

What Is An “Ex-pert?”

by Kassandra Lamb

I was asked this week to present at a local marketing workshop for authors. It was suggested I could present on either “kickoff” parties or how to get reviews.

Since I’ve never done an in-person “kickoff” party, I quickly ruled out that topic. I was about to dismiss the suggestion regarding reviews as well, since I’m hardly a PR expert, when my fertile mind started constructing a lecture on the subject.

You see, I used to be a teacher. I taught college-level psychology for 17 years.

And one of the things I learned during my tenure in academia is that how much you know about a topic, while important, is not THE most important thing that makes you an “expert” who can educate others on the subject.

Technically, the definition of expertise is “possessing a high level of knowledge and an intuitive understanding of a particular subject.” But here’s MY favorite definition of an expert:

“Ex” is an unknown quantity and “spurt” is a drip of water under pressure. Therefore, “ex-pert” is an unknown drip under pressure.

So what is the most important thing that makes one an expert worthy of presenting your knowledge to others? IMHO, it’s whether or not you can convey what you know on the topic in a clear way.

book cover

Part of Marcy’s incredibly good Busy Writer’s Guide series.

My editor, Marcy Kennedy is, in my opinion, the best editor in the world. Does she know everything there is to know about plot arcs and grammatical constructions?

I don’t know (probably not).

But what I do know is that she is superb at EXPLAINING why something doesn’t work and what I need to do to make it work. And she gives excellent examples. She knows how to convey what she knows to others, and that, for me, makes her an expert.

Academia is full of teachers who can’t teach. They are “experts” in their fields, and that’s wonderful from a research perspective, because often those “experts” are good, sometimes brilliant, researchers.

But why are they expected to teach our youth?

This is a serious flaw in our higher level education system. Those who are “teaching” in our colleges and graduate schools are all too often mediocre to horrible teachers.

When I interviewed for my first college-level teaching job, I asked the person who would become my department chair if getting a second masters degree in secondary education (I already had one in my field) would help me advance.

He laughed (an ironic laughter; he got the issue here). “This is academia. Nobody cares if you can teach.”

me presenting

The last time I presented to this group, I actually DID know what I was talking about…lol (How to Incorporate Social Issues in Your Fiction presentation, April, 2017)

I taught for that university for 9 years. It was the best job I ever had, because that institution did care about teaching. But sadly, they are the exception to the rule among universities.

So I made a first draft of a list of “do’s and don’t’s” for getting reviews for one’s books… And lo and behold, I think I do know enough about the subject to do this presentation for my local authors’ group.

Does that make me an “expert?”

I’m not sure, but I agreed to present at the workshop. Because what I do know is that I know how to teach.

What’s your area of expertise? Are you an “expert” at presenting the information to others?

Posted by Kassandra Lamb. Kassandra is a retired psychotherapist turned mystery writer. She is the author of the Kate Huntington psychological mysteries, set in her native Maryland, and a new series, the Marcia Banks and Buddy cozy mysteries, set in Central Florida.

We blog here at misterio press once (sometimes twice) a week, usually on Tuesdays. Sometimes we talk about serious topics, and sometimes we just have some fun.

Please follow us so you don’t miss out on any of the interesting stuff, or the fun! (We do not lend, sell nor otherwise bend, spindle or mutilate followers’ e-mail addresses. 🙂 )

Come Here, Go Away! (Thoughts on Intimacy & Fear)

by Kassandra Lamb

I’m in the throes of final editing of the next Marcia Banks and Buddy book, and a subplot running through the whole series is Marcia’s struggle to trust her heart to love again after a disastrous marriage.

That struggle got me thinking about the two biggest obstacles to romantic partners initially getting together—intimacy phobia and commitment phobia (there are lots of other challenges re: staying together). People often assume these two fears are the same thing, but there are subtle and important differences. Today I’ll talk about the first one, which I think of as the come-here, go-away syndrome.

Human beings naturally crave connection with others. It’s part of our makeup. Survival of the species depends on pooling our efforts to benefit the group and to raise our young.

monkey and cat hugging

Everybody craves closeness, but too close can be scary. (photo by SalimVirji, CC-BY-SA 2.0 Wikimedia Commons)

So we crave connection, but those of us who have been hurt before by someone close to us (Show of hands? *everyone raises their hands*) also tend to carry some scar tissue around our hearts.

If we rate the thickness of that scar tissue on a scale from 1 to 10, a few people, with 9 to 10-level scar tissue, will manage to squash the urge to connect completely and they will avoid relationships.

For many of the rest of us, the scar tissue falls in the 1 to 4 range—mild to moderate thickness that we can work our way past when someone comes along who seems trustworthy and truly interested in us (friend or lover).

But those in the 5-8 range are most likely to engage in come-here, go-away behavior. They crave connection and allow a relationship to get started—maybe even actively pursue a potential partner or friend—but then the fears set in and the dance begins. They just can’t handle letting someone get too close.

There are several ways the fear of intimacy will be manifested.

  1.  The walls go up.
  2.  The person sabotages the relationship.
  3.  The person starts trying to control his/her partner.
  4.  The person starts denigrating his/her partner.

The walls – Somehow you get the gut sense that your partner is holding back. There is a part of them they keep hidden. You may be picking up on little hesitations in personal conversations, as if they are weighing how much to say. Or they may change the subject when things start getting too intimate.

(Note: by intimacy, I don’t mean sex; I mean emotional closeness, which results from disclosing your thoughts and feelings to your partner.)

Also they may pull away after a surge of intimacy. You bare your souls to each other on a date and you’re feeling all warm and fuzzy about that, but then your partner cancels the next two dates.

The worst thing you can do is to try to beat down the walls by sheer force (trust me, I’ve tried). Insisting that your partner let you in will likely get the opposite response.

The best approach is patience and being as open and trustworthy as you can be. People with walls tend to assume that others also have them. If they sense that you don’t (or you at least have doors in your wall), then they may feel more comfortable reciprocating and letting you in farther.

Also, if they are telling you they need things to slow down, hear that. Acknowledge that it’s scary to let someone in and that you’re afraid too.

My husband and I had a whirlwind courtship that felt pretty much out of our control. Somewhere around the second month we started this little routine. We would look at each other and then one of us would start it.

  • “Who the heck is driving this runaway stagecoach anyway?”
  • “I thought you were.”
  • “No, I thought you were.”
  • “Aw crap, guess we’d better hold hands and hang on tight then.”

I don’t remember anymore who thought of that little exchange first, but it got us through those early, scary times.

But there are no guarantees when it comes to walls. The person’s wall may be so thick, even they don’t know how to dismantle it.

Sabotage – This can take many forms. It may be picking fights, becoming unreliable, or even being unfaithful.

The important thing here is to recognize the underlying fear. If the couple keeps fighting over the sabotaging behavior itself instead of addressing why one or both of you feel the need to sabotage, the relationship probably will come to an end.

The best way to address this is directly but gently. “I’ve noticed you’ve been doing ______ a lot lately. Is that because you’re uncomfortable with how close we’ve become?”

Keep in mind the old adage about leading a horse to water. The other person may or may not admit to you or themselves that the sabotage is coming from a fear of intimacy.

Again, trying to force the issue is likely to backfire. Let it go for now and see what seeds you may have planted. Then address it again the next time they sabotage. (This is assuming you can tolerate the sabotaging behavior.)

Controlling – Trying to control you may be another form of sabotage, but there’s another layer here too. If your partner can control you, then they feel more secure that you won’t leave them.

cartoon of couple arguing

“Why are you arguing?” the mother-in-law says. “You are newlyweds.”
“We don’t need to argue if she would just agree with me,” the husband says. (public domain, Wikimedia Commons)

Also, some people are controlling by nature. This too comes from fear, but more from a fear of being out of control and helpless. Try to step back and ask yourself if your partner is trying to control YOU or the environment in general.

If it’s the latter, you’re not likely to get them to change readily, so then you need to ask yourself how willing you are to deal with their controlling behavior.

If it’s truly you they are trying to control, then again gentle confrontation is in order, but this time couple it with reassurances. “First, let me assure you that I’m not going anywhere. I care about you. But I feel lately like you keep trying to control me and I don’t like that. Is that just because you’re afraid I might leave?”

Denigration – This one is perhaps the hardest to deal with. Your partner starts putting you down, criticizing what you wear, how you talk, etc. This is often another form of control.

It can come from two possible motives. One is “if I tear you down, you won’t feel confident enough to leave me.” This is a sign of an abuser and you probably need to get away from this behavior and this person sooner instead of later.

The other can be a byproduct of their own poor self-esteem. I actually had a boyfriend tell me one time, “I know I’m a little pile of [crap] so I figure if you love me, then you must be a little pile of [crap] too.”

I kicked his pile of crap out the door.

But if you don’t want to do that, you can try confronting the behavior. Point out what they are doing and how it makes you feel, then go a step farther and ask them how they would feel if you said those things to them. If you can get some empathy going, you might just get them to change this behavior.

It can also help to point out that if they are doing this to tear you down so you won’t leave them, the behavior is about to backfire. It is driving you away.

Never, ever stay with someone who continues to put you down. You will not please them (because they don’t want to be pleased) and your self-esteem will be harmed, and it could be the first step to more serious abuse.

I’m sure there are other, more creative ways that people sometimes deal with their fear of intimacy, but these are the ones I saw most often during my 20 years as a therapist.

What about you? How thick is the scar tissue around your heart? Have you seen other ways that people exhibit intimacy phobia?

And here is the wonderful cover for my new book! I think my cover designer, Melinda VanLone outdid herself on this one.

book cover

The Call Of The Woof, A Marcia Banks and Buddy Mystery, #3

Army veteran Jake Black has a new lease on life, thanks to service dog Felix and his trainer, Marcia Banks. Despite a traumatic brain injury, Jake’s able to ride his beloved motorcycle again, with Felix in the sidecar. But his freedom to hit the open road is threatened once more when he and his wife are accused of robbery.

Called in to dog-sit, Marcia can’t sit idly by. She and her mentor dog, Buddy, set out to clear the Blacks’ name, fighting misconceptions about bikers and the nature of TBI along the way. When murder is added to the mix, Marcia redoubles her efforts, despite anonymous threats and her sheriff boyfriend’s strenuous objections, both to her putting herself at risk… and to dragging him along on her wild ride.

I hope to have the book available for Preorder by July 10th. Release day is July 20th.

Posted by Kassandra Lamb. Kassandra is a retired psychotherapist turned mystery writer. She writes the Kate Huntington psychological mysteries set in her native Maryland, and the Marcia Banks and Buddy cozy mysteries set in Central Florida.

We blog here at misterio press once (sometimes twice) a week, usually on Tuesdays. Sometimes we talk about serious topics, and sometimes we just have some fun.

Please follow us so you don’t miss out on any of the interesting stuff, or the fun! (We do not lend, sell nor otherwise bend, spindle or mutilate followers’ e-mail addresses. 🙂 )

Re-story-a-tion: Reviving An Old Creation

by Vinnie Hansen

If February 3, 1959, when Buddy Holly, Ritchie Valens, and The Big Bopper died in an airplane crash, is The Day the Music Died, then 2016 is The Year The Music Died. Consider this partial list: David Bowie, Glen Frey, Keith Emerson, Merle Haggard, Prince, Leonard Cohen, Leon Russell, Sharon Jones, and George Michael.

The deaths hit music lovers of a certain age hard. And, for me, 2016 went out with a bang—four deaths in my broader circle of friends, all people in their sixties and seventies.

My novel Lostart Street rose from these ashes.

The deaths prompted my husband and me to make a living trust. During the grueling process, I reviewed my old will in which I’d left money and directions for the publication of my file-cabinet novel Love on Lostart Street.

Over the years, a couple of publishers had nibbled at the novel, so I knew it contained tempting morsels. But what a task to leave to someone! I was the one best equipped to bring the novel to fruition, especially if the ladies at misterio press gave the project a nod.

One of the best parts of working with a small, collaborative press is the flexibility and freedom in what we can try. The ladies agreed to the publication although the title quickly changed to Lostart Street, because, as Kassandra Lamb pointed out, we don’t want readers to think the book is a romance.

But Lostart Street is not our usual mystery fare, either. It’s a cross-genre mash-up that I call “a novel of mystery, murder, and moonbeams. “

Even though the novel was already written and I had seven mysteries and numerous short stories under my belt, preparing Lostart Street for publication proved to be the toughest writing task I’ve faced.

First, the novel is personal. The protagonist is a twenty-eight-year-old would-be writer who abandons her life in San Francisco to accept a teaching position in a small California coast town.  This is my background, and the struggles of a first-year teacher certainly figure in the book.

A cartoon drawn for me by one of my first-year students. Bless his heart.

So I  worried myself into sleepless nights that readers would think the main character is me.

I reminded myself that when I created Carol Sabala, the protagonist in my mystery series, I went out of my way to make her different than I am. She’s half-Mexican American and a baker who becomes a P.I. She’s younger, taller, and more athletic with long wavy auburn hair. She grew up in California, came from a small family . . . .

It didn’t matter. Readers told me that they imagined Carol Sabala as me! Me—investigating murders, breaking and entering, propelling from rooftops? We can’t control what goes on in the minds of our readers, so why worry about it.

Nonetheless, in the front of Lostart Street I added to the usual disclaimer “not a single occurrence actually happened, or if it did, not at the time or in the context or with the people or in the manner depicted.”

But I faced another, much tougher issue. Lostart Street is set in 1982. I didn’t write it in 1982, but I started it much closer to 1982 than I am now. So when I pulled the book out of the file cabinet to rework it, I realized I’d become a better writer than I was then. The problem became how to apply my developed skills to this older work without erasing what made it unique and charming in the first place.

Twenty-eight-year-old self.

My sixty-year-old self.

Back in 1987, I was lucky enough to see the Sistine Chapel while the restoration of its ceiling was in progress. This project was, and remains, controversial. People had grown accustomed to the look of the art covered with hundreds of years of grime. Some art critics even argued that the change over the years was the natural evolution of the frescoes and cleaning them was a travesty.

Now, not to compare myself to Michelangelo, but the process of restoration, or re-story-a-tion, of Lostart Street, created a similar dilemma. How did I apply the cleaner—scrubbing at adverbs and metaphors and multiple points of view—without losing the book’s original appeal? How did I apply my 63-year-old wisdom to the 28-year-old voice? Yes, the story brightened and sharpened, but what was being lost?

The process was painstaking! But now I present the new and improved Lostart Street, available at Amazon. The launch party will be June 8th, 7 p.m. at Bookshop Santa Cruz.  For those of you farther away, I will be interviewed about Lostart Street tonight (June 6) at 7 p.m. on Universal Grapevine, KZSC 88.1 fm. Please tune in.

Have you ever tried to rework an older piece of writing or art? What challenges did you encounter?

Vinnie is a retired English teacher and award-winning author. Like Lostart Street, her Carol Sabala mystery series is set in Santa Cruz, California, where Vinnie lives with her husband and requisite cat.

We blog here at misterio press once (sometimes twice) a week, usually on Tuesdays. Sometimes we talk about serious topics, and sometimes we just have some fun.

Please follow us so you don’t miss out on any of the interesting stuff, or the fun! (We do not lend, sell nor otherwise bend, spindle or mutilate followers’ e-mail addresses. 🙂 )

Where The Research Takes Us: How To Kill Your Characters

Kass here to tell you about today’s guest blogger, cozy mystery writer Gilian Baker, who is about to release her debut novel, Blogging Is Murder (which I review below).

She will entertain us with a fun little post on how to kill one’s characters (I swear, the FBI is going to come knocking any day now).

First, let’s get to know Gilian a bit…

Gilian BakerGilian Baker is a former writing and literature professor who finally threw in the towel and decided to just show ‘em how it’s done. She has gone on to forge a life outside of academia by adding blogger & ghostwriter to her CV. She currently uses her geeky superpowers only for good to entertain cozy mystery readers the world over. When she’s not plotting murder, you can find her puttering in her vegetable garden, knitting in front of the fire, snuggled up with her husband watching British mysteries or discussing literary theory with her daughter.

In her next life, she fervently hopes to come back as a cat, though she understands that would be going down the karmic ladder. She lives in Flagstaff, Arizona with her family and their three pampered felines.

Disclaimer:  Do NOT try this at home, folks! This post is for entertainment purposes only.

Researching How To Kill Your Characters

by Gilian Baker

I love to plot murder! Yeah, that’s not a sentence you read every day, but it’s true. In my first cozy mystery, Blogging is Murder, the murder victim is poisoned with hemlock.

Why hemlock when there are so many new, man-made chemicals available?

I’ve just always wanted to kill someone off with an old-fashioned plant. And when I started researching the properties of hemlock, I knew I had the perfect murder weapon for my first mystery with my protagonist, Jade Blackwell, amateur sleuth.

Here are a few of the questions I had to research to determine if hemlock was a viable murder weapon for the story:

  •  Does it grow wild in Wyoming? (The setting of the series)
  •  Where is it found there?
  •  What parts of the plant are poisonous?
  •  Why would Jade’s friend, Liz write about hemlock on her blog, The Wise Housewife? Is it still used in herbal remedies? What ailments was it historically used for and what is it used for now?
  •  How does it kill? What are the symptoms of the poisoning?
  •  Is it still poisonous when dried?
  •  When does it grow?
  •  Is it frost hearty? Or is it killed off easily by a heavy frost?

I researched some of these questions before I wrote much of the story. But other questions didn’t occur to me until the plot developed, and I needed to know. For example, I was considering adding a freak snowstorm to add tension to the last third of the book. It’s not uncommon to get snow in Wyoming eight months out of the year, so that could work.

I’d written a couple of chapters that included light frosts overnight, which worried Jade since her spring bulbs had already come up in her garden. But wait! Would even a light frost, let alone a big snowstorm kill hemlock that was growing in the wild? If so, how would the murderer get fresh hemlock to kill their victim? Did I want to change the plot so the killer used dried hemlock?

You see how plot twists and new ideas for where to take the story impact the research that needs to be done. In this case, I had to go back and change the entire setting to a later time in spring to avoid overnight frosts. That meant rewriting those scenes where Jade worried about her spring bulbs.

detail from The Death of Socrates by Jacques-Louis David

Detail from The Death of Socrates by Jacques-Louis David (public domain)

I bet you want to know the answers I found in my research, right? After all, who doesn’t want to know more about hemlock? Okay, to satisfy your curiosity, here are the answers.

  • Does it grow wild in Wyoming?
    Yes, in fact it grows wild in most states in the U.S. There are many types of hemlock and most regions have the right conditions for several types to grow.
  • Where is it found there?
    It’s found most anywhere, but it likes a damp climate. During a wet spring, ranchers have to keep an eye out for the plant in their pastures. It’s one of the most poisonous plants to humans, but also to cows, horses and other animals.
  • What parts of the plant are poisonous?
    All of it.
  • Why would Liz write about it on her blog, The Wise Housewife?
    It is still used in herbal remedies, but only in minute doses and only in the hands of a skilled alternative therapist or homeopath. It was historically used for a wide range of ailments, including bronchitis, mania, anxiety, epilepsy and asthma. The Greeks also used it to put criminals to death.
  • How does it kill? What are the symptoms of poisoning?
    Hemlock affects the central nervous system so that the brain continues to function, but the person can’t move. They are paralyzed, but aware of what’s happening to them. It eventually stops their heart.
  • Is it poisonous after it’s dried?
    Yes, for up to three years.
  • When does it grow?
    In the spring.
  • Is it frost hearty?
    No, it’s not. That’s why I had to change the setting of the book and forgo my inspired idea of a freak snowstorm.

But I’m sure I’ll be able to find another way to use that idea in later books. 🙂

If you want to find out who exactly gets knocked off with hemlock and whodunit, well I’m afraid you will have to read the story.

book coverBlogging Is Murder, A Jade Blackwell Mystery

Former English professor Jade Blackwell’s promising new career as a blogger falters when she learns of a hacker who is controlling her friend and fellow blogger Liz Collin’s business remotely. Then the hacker is found dead, and Liz is thrown in jail.

Determined to help her friend regain her life and livelihood, Jade teams up with Liz’s reluctant lawyer to get Liz off the hook and out of jail. What she learns will break the case wide open, while unraveling her faith in humanity and the safety she has felt living in the quaint Rocky Mountain hamlet of Aspen Falls.

Available on AMAZON

Posted by Gilian Baker. You can connect with Gilian on Goodreads, Facebook and Twitter or at her website. Blogging Is Murder is the first book in her Jade Blackwell series.

Kassandra Lamb’s review of Blogging is Murder:

This is a very good debut cozy mystery. The pace is lively and the characters likeable. (I particularly enjoyed the quirky elderly neighbor of the murder victim.) The twist at the end was unexpected but plausible.

I also enjoyed the glimpses into the life of a professional blogger. I had no idea how much work was involved in that business. I’m looking forward to reading more of Jade’s adventures and getting to know the residents of Aspen Falls, Wyoming. Four out of five fingerprints!

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We blog here at misterio press once (sometimes twice) a week, usually on Tuesdays. Sometimes we talk about serious topics, and sometimes we just have some fun.

Please follow us so you don’t miss out on any of the interesting stuff, or the fun! (We do not lend, sell nor otherwise bend, spindle or mutilate followers’ e-mail addresses. 🙂 )